|
|
|
| Alkoholfreie Getränke |
|
alle Angaben beziehen sich auf 1 Portion |
|
|
Fruchtsäfte / Nektare |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Ananas-Orangen-Zitrone-Aloe Vera 50cl |
|
250 ml |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Granatapfel-Heidelbeergetränk 50cl |
|
250 ml |
|
1 |
|
1 |
|
|
Coop Weight Watchers Mehrfrucht 50cl |
|
250 ml |
|
1 |
|
2 |
|
|
Coop Weight Watchers Orange-Maracuja-Mango 50cl |
|
250 ml |
|
1 |
|
2 |
|
|
Coop Weight Watchers Orangen-Nektar 1l |
|
250 ml |
|
1,5 |
|
2 |
|
|
Frühstücksgetränke |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Kakaogetränk 10x12g |
|
12 g |
|
0,5 |
|
1 |
|
|
Sirup |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Himbeer-Sirup 1l |
|
250 ml |
|
0,5 |
|
1 |
|
|
Tee flüssig und instant |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Green tea Lemon 5dl |
|
250 ml |
|
1 |
|
1 |
|
|
Coop Weight Watchers Ice tea classic 1l |
|
250 ml |
|
0,5 |
|
1 |
|
|
Coop Weight Watchers Ice tea classic 33cl |
|
330 ml |
|
0,5 |
|
1 |
|
|
Coop Weight Watchers Ice tea classic mit Zitrone 10x10g |
|
250 ml |
|
0 |
|
0 |
|
|
Coop Weight Watchers Ice tea classic PET 1.5l |
|
250 ml |
|
0,5 |
|
1 |
|
|
Coop Weight Watchers Ice tea classic PET 6x1.5l |
|
250 ml |
|
0,5 |
|
1 |
|
|
Coop Weight Watchers Ice tea Lemon 5dl |
|
250 ml |
|
0,5 |
|
1 |
|
|
|
|
| Brotaufstriche |
|
alle Angaben beziehen sich auf 1 Portion |
|
|
Honig / Diverse süsse Brotaufstriche |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Aprikosen 305g |
|
10 g |
|
0,5 |
|
1 |
|
|
Coop Weight Watchers Erdbeeren 305g |
|
15 g |
|
0,5 |
|
1 |
|
|
Coop Weight Watchers Gartenfrüchte 305g |
|
15 g |
|
0 |
|
1 |
|
|
Coop Weight Watchers Schwarze Kirschen 305g |
|
15 g |
|
0,5 |
|
1 |
|
|
|
|
| Brote / Frischback / Teige |
|
alle Angaben beziehen sich auf 1 Portion |
|
|
Brote |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Vollkorntoast 150g |
|
30 g |
|
1 |
|
2 |
|
|
Coop Weight Watchers Zopf 450g |
|
50 g |
|
2,5 |
|
4 |
|
|
Diverse Backwaren |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Crackers 180g |
|
30 g |
|
3 |
|
3 |
|
|
Coop Weight Watchers Crackers 8St. 40g |
|
40 g |
|
3 |
|
4 |
|
|
Coop Weight Watchers Spitzbuben 2St. 45g |
|
22,5 g |
|
1,5 |
|
2 |
|
|
Kleinbrote / Brötli |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Brötli rustico 50g |
|
50 g |
|
1,5 |
|
3 |
|
|
Coop Weight Watchers Gipfel 43g |
|
43 g |
|
2,5 |
|
3 |
|
|
Teige |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Blätterteig ausgewallt rechteckig 320g |
|
80 g |
|
6 |
|
8 |
|
|
Coop Weight Watchers Kuchenteig augewallt rund 270g |
|
68 g |
|
4,5 |
|
6 |
|
|
|
|
| Fertiggerichte |
|
alle Angaben beziehen sich auf 1 Portion |
|
|
Fertiggerichte / Fertigprodukte |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Chicken Sweet & Sour mit Reis 300g |
|
300 g |
|
6 |
|
8 |
|
|
Coop Weight Watchers Chili con carne mit Kartoffeln 430g |
|
430 g |
|
7 |
|
7 |
|
|
Coop Weight Watchers Hirschgeschnetzeltes an Kräuterjus mit Rotkraut 320g |
|
320 g |
|
4,5 |
|
6 |
|
|
Coop Weight Watchers Involtini 350g |
|
350 g |
|
5,5 |
|
9 |
|
|
Coop Weight Watchers Kartoffelstock mit Fleischkügeli 49g |
|
49 g |
|
4 |
|
5 |
|
|
Coop Weight Watchers Linseneintopf mit Speck 430g |
|
430 g |
|
9 |
|
9 |
|
|
Coop Weight Watchers Mah-Mee mit Pouletfleisch 1050g |
|
350 g |
|
6,5 |
|
9 |
|
|
Coop Weight Watchers Mah-Mee mit Pouletfleisch 350g |
|
350 g |
|
6,5 |
|
9 |
|
|
Coop Weight Watchers Nudeln an Tomatensauce 61g |
|
61 g |
|
4 |
|
6 |
|
|
Coop Weight Watchers Pangasiusragout mit Reis 300g |
|
300 g |
|
5,5 |
|
7 |
|
|
Coop Weight Watchers Penne Toscana 320g |
|
320 g |
|
6,5 |
|
9 |
|
|
Coop Weight Watchers Pouletgeschnetzeltes mit Gartengemüse 300g |
|
300 g |
|
3 |
|
4 |
|
|
Coop Weight Watchers Schlemmerfilet Spinat-Tomate-Mozzarella MSC TK 400g |
|
200 g |
|
3 |
|
4 |
|
|
Coop Weight Watchers Shrimps Caribbean 300g |
|
300 g |
|
6 |
|
9 |
|
|
Coop Weight Watchers Spaghetti Bolognese 320g |
|
320 g |
|
6 |
|
9 |
|
|
Fertigsalate |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Market Salad 120g |
|
120 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Nüsslisalat mit French Dressing 100g |
|
100 g |
|
1 |
|
1 |
|
|
Pizza |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Pizza al prosciutto 180g |
|
180 g |
|
5,5 |
|
8 |
|
|
Coop Weight Watchers Pizza alla verdura 200g |
|
200 g |
|
5,5 |
|
7 |
|
|
Sandwiches |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Sandwich Camembert 125g |
|
125 g |
|
5,5 |
|
7 |
|
|
Coop Weight Watchers Sandwich Trutenbrust 145g |
|
145 g |
|
5 |
|
7 |
|
|
Teigwaren / -Gerichte frisch und Konserve |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Linguine 320g |
|
80 g |
|
3 |
|
5 |
|
|
|
|
| Fische / Meeresfrüchte |
|
alle Angaben beziehen sich auf 1 Portion |
|
|
Fische Konserven |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Sardinen au naturel 125g |
|
95 g |
|
3,5 |
|
4 |
|
|
Fische u. Meeresfrüchte Frisch-Convenience |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Lachsfilets mit Zitronenpfeffer 2St. ca. 240g |
|
120 g |
|
4 |
|
5 |
|
|
Coop Weight Watchers Nilbarschfilet mit Zitrone 2St. ca. 270g |
|
135 g |
|
2 |
|
3 |
|
|
Geräucherte Fische |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Schottischer Junglachs 60g |
|
60 g |
|
2 |
|
2 |
|
|
|
|
| Fleisch- und Wurstwaren |
|
alle Angaben beziehen sich auf 1 Portion |
|
|
Brühwürste / Aufschnitt |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Aufschnitt mit Karotten 100g |
|
100 g |
|
3 |
|
3 |
|
|
Coop Weight Watchers Bratwurst 240g |
|
120 g |
|
4 |
|
5 |
|
|
Coop Weight Watchers Cervelatte 2x100g |
|
100 g |
|
2,5 |
|
3 |
|
|
Coop Weight Watchers Fleischkäse geschnitten 80g |
|
80 g |
|
2,5 |
|
3 |
|
|
Coop Weight Watchers Geflügelbratwurst 120g |
|
120 g |
|
3,5 |
|
4 |
|
|
Coop Weight Watchers Geflügellyoner 90g |
|
90 g |
|
2 |
|
2 |
|
|
Coop Weight Watchers Geflügellyoner mit Kernen und Oliven 80g |
|
80 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Kalbfleischlyoner 70g |
|
70 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Schinkenspeck ca. 70g |
|
70 g |
|
2 |
|
2 |
|
|
Coop Weight Watchers Wienerlait 100g |
|
50 g |
|
1,5 |
|
2 |
|
|
Dauerfleischwaren |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Geflügellandjäger 2x100g |
|
50 g |
|
3 |
|
3 |
|
|
Coop Weight Watchers Minipic 3St. 54g |
|
18 g |
|
1,5 |
|
1 |
|
|
Coop Weight Watchers Salami 60g |
|
60 g |
|
3 |
|
3 |
|
|
Fleischwaren Frisch-Convenience |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Kalbshackfleisch 220g |
|
110 g |
|
3 |
|
4 |
|
|
Coop Weight Watchers Nuggets Poulet 11St. 250g |
|
23 g |
|
0,5 |
|
1 |
|
|
Coop Weight Watchers Poulet paniert 120g |
|
120 g |
|
3 |
|
4 |
|
|
Coop Weight Watchers Poulet paniert mit Schmelzkäse und Cotto 150g |
|
150 g |
|
4,5 |
|
6 |
|
|
Coop Weight Watchers Rindshackfleisch 330g |
|
110 g |
|
3,5 |
|
4 |
|
|
Coop Weight Watchers Rindshacksteaks 2x70g |
|
70 g |
|
2 |
|
2 |
|
|
Coop Weight Watchers Rindshacksteaks TK 4x70g |
|
70 g |
|
2 |
|
2 |
|
|
Coop Weight Watchers Roastbeef ca. 70g |
|
70 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Rohschinken 60g |
|
60 g |
|
2 |
|
3 |
|
|
Coop Weight Watchers Schweinsbraten ca. 70g |
|
70 g |
|
2 |
|
3 |
|
|
Coop Weight Watchers Trutenbröckli 90g |
|
90 g |
|
2 |
|
3 |
|
|
Coop Weight Watchers Trutentrockenfleisch ca. 70g |
|
70 g |
|
2,5 |
|
3 |
|
|
Fleischwaren Konserven |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Delikatess Pastete 115g |
|
115 g |
|
3 |
|
3 |
|
|
Coop Weight Watchers Geflügelpastete 115g |
|
115 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Poulet-Gemüsepastete ca. 100g |
|
25 g |
|
1 |
|
1 |
|
|
Gepökeltes |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Mini Quick Rollschinkli ca.350g |
|
100 g |
|
2 |
|
3 |
|
|
Coop Weight Watchers Rauchfleisch 90g |
|
90 g |
|
2 |
|
2 |
|
|
Coop Weight Watchers Schinken 3Tr. 90g |
|
90 g |
|
2 |
|
2 |
|
|
Coop Weight Watchers Schinken 5Tr. 150g |
|
150 g |
|
3 |
|
4 |
|
|
Coop Weight Watchers Trutenbrust 100g |
|
45 g |
|
1 |
|
2 |
|
|
Coop Weight Watchers Trutenwürfeli 80g |
|
80 g |
|
2,5 |
|
3 |
|
|
|
|
| Früchte |
|
alle Angaben beziehen sich auf 1 Portion |
|
|
Früchte Konserven |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Ananasscheiben 565g |
|
120 g |
|
2 |
|
2 |
|
|
Coop Weight Watchers Apfelmus 425g |
|
213 g |
|
2 |
|
3 |
|
|
Coop Weight Watchers Apfelmus ungezuckert 4x90g |
|
90 g |
|
0,5 |
|
1 |
|
|
Coop Weight Watchers Birnenhälften 410g |
|
115 g |
|
1 |
|
1 |
|
|
Coop Weight Watchers Fruchtcocktail 410g |
|
125 g |
|
1 |
|
1 |
|
|
Coop Weight Watchers Pfirsichhälften 410g |
|
120 g |
|
1 |
|
2 |
|
|
Trockenfrüchte / Nüsse |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Nussmix 100g |
|
25 g |
|
4 |
|
4 |
|
|
|
|
| Gemüse / Hülsenfrüchte / Kartoffeln |
|
alle Angaben beziehen sich auf 1 Portion |
|
|
Gemüse tiefgekühlt (TK) |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Mediterrane Gemüsemischung TK 300g |
|
150 g |
|
0,5 |
|
1 |
|
|
Coop Weight Watchers Rahmspinat TK 450g |
|
150 g |
|
1 |
|
2 |
|
|
Pilze Konserven und getrocknet |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Pastetenfüllung mit Champignons und Fleisch 220g |
|
220 g |
|
5 |
|
5 |
|
|
Salate Frisch-Convenience |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Selleriesalat 160g |
|
160 g |
|
3 |
|
3 |
|
|
Coop Weight Watchers Wurstsalat 160g |
|
160 g |
|
4,5 |
|
5 |
|
|
|
|
| Getreideprodukte / Kerne / Samen |
|
alle Angaben beziehen sich auf 1 Portion |
|
|
Getreidekörner / -produkte |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Vollreiswaffeln mit Karamellgeschmack 140g |
|
35 g |
|
2,5 |
|
4 |
|
|
Müesli |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Birchermüesli 300g |
|
300 g |
|
4 |
|
5 |
|
|
Coop Weight Watchers Birchermüesli extra 800g |
|
40 g |
|
2,5 |
|
4 |
|
|
Teigwaren / -Gerichte frisch und Konserve |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop / Weight Watchers Cappelletti mit Schinken 200g |
|
200 g |
|
6 |
|
8 |
|
|
Coop / Weight Watchers Cappelletti mit Spinat-Quark 200g |
|
200 g |
|
5,5 |
|
8 |
|
|
Coop Weight Watchers Ravioli in Tomatensauce 360g |
|
360 g |
|
5 |
|
7 |
|
|
|
|
| Koch- und Backzutaten |
|
alle Angaben beziehen sich auf 1 Portion |
|
|
Butter / Margarine / Fette |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Halbfettbutter Schale 100g |
|
5 g |
|
0,5 |
|
1 |
|
|
Coop Weight Watchers Halbfettbutter Schale 100g |
|
10 g |
|
1 |
|
1 |
|
|
Coop Weight Watchers Halbfettbutter Schale 200g |
|
10 g |
|
1 |
|
1 |
|
|
Coop Weight Watchers Halbfettbutter Schale 200g |
|
5 g |
|
0,5 |
|
1 |
|
|
Coop Weight Watchers Margarine 28% Fett 250g |
|
10 g |
|
0,5 |
|
1 |
|
|
Diverse Koch- und Backzutaten |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Backmischung für Fruchtkuchen 380g |
|
50 g |
|
2 |
|
2 |
|
|
Coop Weight Watchers Backmischung für Kuchen mit Zitronengeschmack 300g |
|
50 g |
|
2,5 |
|
|
|
|
Coop Weight Watchers Backmischung für Marmorkuchen 300g |
|
50 g |
|
3 |
|
4 |
|
|
Coop Weight Watchers Croûtons nature 75g |
|
10 g |
|
1 |
|
1 |
|
|
Senf / Mayonnaise |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Mayo 285g |
|
15 g |
|
1,5 |
|
1 |
|
|
Zucker / Süssstoffe |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Aspartam 150St. |
|
0,06 g |
|
0 |
|
0 |
|
|
|
|
| Milchprodukte |
|
alle Angaben beziehen sich auf 1 Portion |
|
|
|
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers St. Albray® 190g |
|
30 g |
|
1,5 |
|
2 |
|
|
Extrahart- / Hart- / Halbhartkäse |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Bündner Bergkäse 1/4-fett ca. 220g |
|
30 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Edamer 180g |
|
30 g |
|
2 |
|
2 |
|
|
Coop Weight Watchers Fol Epi® Scheiben 8St. 150g |
|
19 g |
|
1 |
|
1 |
|
|
Coop Weight Watchers Käseplättli ca. 200g |
|
30 g |
|
2 |
|
2 |
|
|
Coop Weight Watchers Käsesticks assortiert 7St. 210g |
|
30 g |
|
2 |
|
2 |
|
|
Coop Weight Watchers Mager-Hartkäse ca. 220g |
|
30 g |
|
1 |
|
1 |
|
|
Coop Weight Watchers Raclettekäse Scheiben ca. 250g |
|
30 g |
|
2 |
|
2 |
|
|
Coop Weight Watchers Rezento ca. 230g |
|
30 g |
|
2 |
|
2 |
|
|
Coop Weight Watchers Swisstaler ca. 230g |
|
30 g |
|
2 |
|
2 |
|
|
Coop Weight Watchers Tilsiter 1/4-fett ca. 220g |
|
30 g |
|
1,5 |
|
2 |
|
|
Fondue |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Mini Fondue 180g |
|
180 g |
|
8 |
|
9 |
|
|
Frischdesserts |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Coupe Chantilly Chocolat 2x115g |
|
115 g |
|
2 |
|
3 |
|
|
Coop Weight Watchers Coupe Chantilly Vanille 2x115g |
|
115 g |
|
2 |
|
2 |
|
|
Coop Weight Watchers Crème chocolat 2x125g |
|
125 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Crème vanille 2x125g |
|
125 g |
|
1,5 |
|
2 |
|
|
Frischkäse |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Blanc battu Exotic 150g |
|
150 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Blanc battu nature 400g |
|
100 g |
|
1 |
|
2 |
|
|
Coop Weight Watchers Chavroux® 150g |
|
30 g |
|
1 |
|
1 |
|
|
Coop Weight Watchers Gala® Frischkäsezubereitung nature 1/2 Fett 80g |
|
26,6 g |
|
1 |
|
1 |
|
|
Coop Weight Watchers Mascarpone 1/2 Fett 250g |
|
30 g |
|
2,5 |
|
2 |
|
|
Coop Weight Watchers Mozzarella 1/4 Fett 150g |
|
30 g |
|
1 |
|
1 |
|
|
Coop Weight Watchers Mozzarella Stange 1/2 Fett 450g |
|
30 g |
|
1,5 |
|
|
|
|
Coop Weight Watchers Mozzarelline 1/2 Fett 150g |
|
30 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Saint-Môret 150g |
|
30 g |
|
0,5 |
|
|
|
|
Coop Weight Watchers Salatkäsewürfel 150g |
|
30 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Tartare® 125g |
|
30 g |
|
1 |
|
1 |
|
|
Jogurt |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Bifidus Drink Erdbeere 500ml |
|
250 ml |
|
2 |
|
3 |
|
|
Coop Weight Watchers Bifidus Drink Mocca 500ml |
|
250 ml |
|
2 |
|
3 |
|
|
Coop Weight Watchers Bifidus Drink Pfirsich 5dl |
|
250 ml |
|
2 |
|
3 |
|
|
Coop Weight Watchers Birchermüesli Beeren 150g |
|
150 g |
|
2 |
|
3 |
|
|
Coop Weight Watchers Magerjogurt Ananas 180g |
|
180 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Magerjogurt assortiert 6x125g |
|
125 g |
|
1 |
|
2 |
|
|
Coop Weight Watchers Magerjogurt assortiert 6x125g |
|
125 g |
|
1 |
|
1 |
|
|
Coop Weight Watchers Magerjogurt assortiert 6x125g |
|
125 g |
|
1 |
|
2 |
|
|
Coop Weight Watchers Magerjogurt Chocolat 180g |
|
180 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Magerjogurt Erdbeer 180g |
|
180 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Magerjogurt Himbeer 180g |
|
180 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Magerjogurt Marroni 180g |
|
180 g |
|
2 |
|
|
|
|
Coop Weight Watchers Magerjogurt Mokka 180g |
|
180 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Magerjogurt nature 180g |
|
180 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Magerjogurt nature 180g |
|
180 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Magerjogurt nature 400g |
|
200 g |
|
|
|
2 |
|
|
Coop Weight Watchers Magerjogurt Pfirsich 180g |
|
180 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Magerjogurt Vanille 180g |
|
180 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Magerjogurt Waldbeeren 180g |
|
180 g |
|
1,5 |
|
2 |
|
|
Milch |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Magermilch UHT Flasche 1.5l |
|
250 ml |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Naturaplan Bio Magermilch UHT 1l |
|
250 ml |
|
1,5 |
|
2 |
|
|
Milchmischgetränke |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Caffé Latte Zero 230ml |
|
230 ml |
|
2,5 |
|
3 |
|
|
Coop Weight Watchers Chocato Drink UHT 2.5dl |
|
250 ml |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Chocato Drink UHT 5dl |
|
250 ml |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Molkendrink Tropical 5dl |
|
250 ml |
|
1 |
|
2 |
|
|
Coop Weight Watchers Molkendrink Waldbeeren 5dl |
|
250 ml |
|
1 |
|
2 |
|
|
Coop Weight Watchers Saure Buttermilch Banane 5dl |
|
250 ml |
|
2 |
|
3 |
|
|
Coop Weight Watchers Saure Buttermilch Himbeer 5dl |
|
250 ml |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Saure Buttermilch Mango 5dl |
|
250 ml |
|
1,5 |
|
2 |
|
|
Emmi Weight Watchers Caffé Latte Light 230ml |
|
230 ml |
|
2 |
|
2 |
|
|
Quark |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Magerquark nature 250g |
|
250 g |
|
2,5 |
|
4 |
|
|
Coop Weight Watchers Magerquark nature 500g |
|
250 g |
|
2,5 |
|
4 |
|
|
Rahm / pflanzliche Schlagcrème |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Halbrahm UHT Tetra 3.3dl |
|
30 ml |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Pour le café UHT 10x12g |
|
12 g |
|
0,5 |
|
0 |
|
|
Coop Weight Watchers Pour le café UHT 2.5dl |
|
15 ml |
|
0,5 |
|
0 |
|
|
Coop Weight Watchers Schlagcrème aus Rahm UHT Spraydose 250g |
|
15 g |
|
1 |
|
1 |
|
|
Coop Weight Watchers Schlagcrème UHT Spraydose 250g |
|
15 g |
|
1 |
|
1 |
|
|
Reibkäse |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Reibkäsemischung mit Grana Padano 75g |
|
30 g |
|
2 |
|
2 |
|
|
Schmelzkäse |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Schmelzkäse Scheiben ¼ fett 10St. 200g |
|
20 g |
|
0,5 |
|
1 |
|
|
Coop Weight Watchers Schmelzkäse Scheiben ¼ fett 2x200g |
|
20 g |
|
0,5 |
|
1 |
|
|
Coop Weight Watchers Schmelzkäsezubereitung nature 150g |
|
30 g |
|
1 |
|
1 |
|
|
Weichkäse |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Brie Suisse 1/2 Fett 170g |
|
30 g |
|
1,5 |
|
1 |
|
|
Coop Weight Watchers Camembert 1/2 Fett 125g |
|
30 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Coeur 200g |
|
30 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Tomme Jean-Louis® 100g |
|
30 g |
|
1,5 |
|
2 |
|
|
|
|
| Saucen / Suppen / Bouillons |
|
alle Angaben beziehen sich auf 1 Portion |
|
|
Bouillons |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Gemüsebouillon 500g |
|
5 g |
|
0 |
|
0 |
|
|
Coop Weight Watchers Hühnerbouillon 250g |
|
5 dl |
|
0 |
|
0 |
|
|
Coop Weight Watchers Rindsbouillon 250g |
|
5 g |
|
0 |
|
0 |
|
|
Saucen |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Cocktail Dip Sauce 120g |
|
60 g |
|
2,5 |
|
3 |
|
|
Coop Weight Watchers Dip-Gemüse mit Kräutersauce 130g |
|
130 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers French Dressing 50ml |
|
50 ml |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers French Dressing 5dl |
|
50 ml |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers French Dressing mit Kräutern 5dl |
|
30 ml |
|
0,5 |
|
1 |
|
|
Coop Weight Watchers Italian Dressing 50ml |
|
50 ml |
|
2 |
|
2 |
|
|
Coop Weight Watchers Italian Dressing 5dl |
|
50 ml |
|
2 |
|
2 |
|
|
Coop Weight Watchers Knoblauch Dip Sauce 120g |
|
60 g |
|
2,5 |
|
3 |
|
|
Coop Weight Watchers Kräuter Dip Sauce 120g |
|
60 g |
|
2,5 |
|
3 |
|
|
Coop Weight Watchers Salsa rossa al formaggio 150ml |
|
150 ml |
|
3 |
|
3 |
|
|
|
|
| Snacks |
|
alle Angaben beziehen sich auf 1 Portion |
|
|
Chips und diverse Snacks |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Baked Chips 75g |
|
25 g |
|
3 |
|
3 |
|
|
Coop Weight Watchers Chips nature 31g |
|
31 g |
|
4 |
|
4 |
|
|
Coop Weight Watchers Flûtes Leinsamen 100g |
|
25 g |
|
3 |
|
3 |
|
|
Coop Weight Watchers Soja und Kartoffel Snack mit Paprikaaroma 100g |
|
25 g |
|
2 |
|
3 |
|
|
|
|
| Süssigkeiten / Schokolade / Glace |
|
alle Angaben beziehen sich auf 1 Portion |
|
|
Biscuits |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Cookies 180g |
|
30 g |
|
4 |
|
4 |
|
|
Coop Weight Watchers Prussiens 220g |
|
30 g |
|
4 |
|
4 |
|
|
Coop Weight Watchers Zitronenherzli 60g |
|
12 g |
|
1 |
|
1 |
|
|
Getreideriegel |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Früchteriegel Apfel 6x24g |
|
24 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Früchteriegel Orange 6x24g |
|
24 g |
|
1,5 |
|
2 |
|
|
Glacen / Desserts tiefgekühlt (TK) |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Exotic Ice Lutscher 10x70ml |
|
53 g |
|
0,5 |
|
1 |
|
|
Coop Weight Watchers Exotic Ice Lutscher 70ml |
|
53 g |
|
0,5 |
|
1 |
|
|
Coop Weight Watchers Glace Cornet Schokolade 120ml |
|
69 g |
|
2,5 |
|
4 |
|
|
Coop Weight Watchers Glace Cornet Vanille 120ml |
|
69 g |
|
2,5 |
|
4 |
|
|
Coop Weight Watchers Glace Cornets Vanille und Schokolade 6St. 720ml |
|
69 g |
|
2,5 |
|
4 |
|
|
Coop Weight Watchers Ice Becher Mokka 150ml |
|
80 g |
|
1 |
|
2 |
|
|
Coop Weight Watchers Ice Becher Schokolade 150ml |
|
80 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Ice Becher Vanille 150ml |
|
80 g |
|
1 |
|
2 |
|
|
Coop Weight Watchers Ice Becher Vanille-Exotic 150ml |
|
89 g |
|
|
|
2 |
|
|
Coop Weight Watchers Ice Camarello mit Caramelaroma 150ml |
|
98 g |
|
1,5 |
|
3 |
|
|
Coop Weight Watchers Ice Vanille - Exotic Dose 700ml |
|
88 g |
|
1 |
|
2 |
|
|
Coop Weight Watchers Lutscher Wassereis 65ml |
|
68 g |
|
1 |
|
2 |
|
|
Coop Weight Watchers Lutscher Wassereis 8x65ml |
|
68 g |
|
1 |
|
2 |
|
|
Coop Weight Watchers Mini Lutscher Classic Vanille 54ml |
|
39 g |
|
2 |
|
3 |
|
|
Coop Weight Watchers Mini Lutscher Classic Vanille 8x54ml |
|
39 g |
|
2 |
|
3 |
|
|
Kuchen / Torten / Patisserie |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop / Weight Watchers Panettoncino 60g |
|
60 g |
|
4 |
|
5 |
|
|
Coop Weight Watchers Aprikosenschnitten 3St.105g |
|
35 g |
|
1 |
|
1 |
|
|
Coop Weight Watchers Linzertörtli 60g |
|
60 g |
|
4 |
|
6 |
|
|
Coop Weight Watchers Mini-Crèmeschnitten 4St. 160g |
|
40 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Zwetschgenschnitten 3St.105g |
|
35 g |
|
1 |
|
2 |
|
|
Tafelschokolade |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Tafelschokolade Milch 80g |
|
13,3 g |
|
2 |
|
2 |
|
|
Coop Weight Watchers Tafelschokolade Milch Crisp 80g |
|
13,3 g |
|
2 |
|
2 |
|
|
|
