|
|
 |
| Boissons sans alcool |
|
toutes les valeurs se rapportent à 1 portion |
|
|
Jus de fruits / nectars |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Ananas-orange-citron-aloe vera 50cl |
|
250 ml |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Grenade-myrtille 50cl |
|
250 ml |
|
1 |
|
1 |
|
|
Coop Weight Watchers Multifruits 50cl |
|
250 ml |
|
1 |
|
2 |
|
|
Coop Weight Watchers Orange-maracuja-mangue 50cl |
|
250 ml |
|
1 |
|
2 |
|
|
Coop Weight Watchers Nectar d'orange 1l |
|
250 ml |
|
1,5 |
|
2 |
|
|
Boisson pour le petit déjeuner |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Boisson cacaotée 10x12g |
|
12 g |
|
0,5 |
|
1 |
|
|
Sirops |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Sirop de framboise 1l |
|
250 ml |
|
0,5 |
|
1 |
|
|
Thé liquide ou en poudre |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Green tea Lemon 5dl |
|
250 ml |
|
1 |
|
1 |
|
|
Coop Weight Watchers Ice tea classic 1l |
|
250 ml |
|
0,5 |
|
1 |
|
|
Coop Weight Watchers Ice tea classic 33cl |
|
330 ml |
|
0,5 |
|
1 |
|
|
Coop Weight Watchers Ice tea classic au citron 10x10g |
|
250 ml |
|
0 |
|
0 |
|
|
Coop Weight Watchers Ice tea classic PET 1.5l |
|
250 ml |
|
0,5 |
|
1 |
|
|
Coop Weight Watchers Ice tea classic PET 6x1.5l |
|
250 ml |
|
0,5 |
|
1 |
|
|
Coop Weight Watchers Ice tea Lemon 5dl |
|
250 ml |
|
0,5 |
|
1 |
|
|
|
|
| Produits à tartiner |
|
toutes les valeurs se rapportent à 1 portion |
|
|
Miel / Divers produits sucrés à tartiner |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Abricots 305g |
|
10 g |
|
0,5 |
|
1 |
|
|
Coop Weight Watchers Fraises 305g |
|
15 g |
|
0,5 |
|
1 |
|
|
Coop Weight Watchers Fruits du jardin 305g |
|
15 g |
|
0 |
|
1 |
|
|
Coop Weight Watchers Cerises noires 305g |
|
15 g |
|
0,5 |
|
1 |
|
|
|
|
| Pains / Précuits / Pâtes ménagères |
|
toutes les valeurs se rapportent à 1 portion |
|
|
Pains |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Pain de mie complet 150g |
|
30 g |
|
1 |
|
2 |
|
|
Coop Weight Watchers Tresse 450g |
|
50 g |
|
2,5 |
|
4 |
|
|
Produits de boulangerie diverses |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Crackers 180g |
|
30 g |
|
3 |
|
3 |
|
|
Coop Weight Watchers Crackers 8pces 40g |
|
40 g |
|
3 |
|
4 |
|
|
Coop Weight Watchers Sablés à la confiture 2pces 45g |
|
22,5 g |
|
1,5 |
|
2 |
|
|
Petits pains |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Petit pain rustico 50g |
|
50 g |
|
1,5 |
|
3 |
|
|
Coop Weight Watchers Croissant 43g |
|
43 g |
|
2,5 |
|
3 |
|
|
Pâtes ménagères |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Pâte feuilletée rectangulaire abaissée 320g |
|
80 g |
|
6 |
|
8 |
|
|
Coop Weight Watchers Pâte à gâteau ronde abaissée 270g |
|
68 g |
|
4,5 |
|
6 |
|
|
|
|
| Plats cuisinés |
|
toutes les valeurs se rapportent à 1 portion |
|
|
Plats cuisinés / Produits finis |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Chicken Sweet & Sour avec riz 300g |
|
300 g |
|
6 |
|
8 |
|
|
Coop Weight Watchers Chili con carne avec pommes de terre 430g |
|
430 g |
|
7 |
|
7 |
|
|
Coop Weight Watchers Emincé de cerf aux herbes aromatiques avec chou rouge 320g |
|
320 g |
|
4,5 |
|
6 |
|
|
Coop Weight Watchers Involtini 350g |
|
350 g |
|
5,5 |
|
9 |
|
|
Coop Weight Watchers Linguine 320g |
|
80 g |
|
3 |
|
5 |
|
|
Coop Weight Watchers Purée de pommes de terre et quenelles de viande 49g |
|
49 g |
|
4 |
|
5 |
|
|
Coop Weight Watchers Potée de lentilles au lard 430g |
|
430 g |
|
9 |
|
9 |
|
|
Coop Weight Watchers Mah-Mee au poulet 1050g |
|
350 g |
|
6,5 |
|
9 |
|
|
Coop Weight Watchers Mah-Mee au poulet 350g |
|
350 g |
|
6,5 |
|
9 |
|
|
Coop Weight Watchers Nouilles à la sauce de tomate 61g |
|
61 g |
|
4 |
|
6 |
|
|
Coop Weight Watchers Ragoût de pangasius avec riz 300g |
|
300 g |
|
5,5 |
|
7 |
|
|
Coop Weight Watchers Penne Toscana 320g |
|
320 g |
|
6,5 |
|
9 |
|
|
Coop Weight Watchers Émincé de poulet avec jardinière de légumes 300g |
|
300 g |
|
3 |
|
4 |
|
|
Coop Weight Watchers Poisson au four Epinards - tomates - mozzarella 400g |
|
200 g |
|
3 |
|
4 |
|
|
Coop Weight Watchers Shrimps Caribbean 300g |
|
300 g |
|
6 |
|
9 |
|
|
Coop Weight Watchers Spaghetti Bolognese 320g |
|
320 g |
|
6 |
|
9 |
|
|
Salades prêtes |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Market Salad 120g |
|
120 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Doucette avec French Dressing 100g |
|
100 g |
|
1 |
|
1 |
|
|
Pizzas |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Pizza al prosciutto 180g |
|
180 g |
|
5,5 |
|
8 |
|
|
Coop Weight Watchers Pizza alla verdura 200g |
|
200 g |
|
5,5 |
|
7 |
|
|
Sandwichs |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Sandwich Camembert 125g |
|
125 g |
|
5,5 |
|
7 |
|
|
Coop Weight Watchers Sandwich au blanc de dinde 145g |
|
145 g |
|
5 |
|
7 |
|
|
|
|
| Poisson / Fruits de mer |
|
toutes les valeurs se rapportent à 1 portion |
|
|
Poissons en conserve |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Sardines au naturel 125g |
|
95 g |
|
3,5 |
|
4 |
|
|
Poissons et fruits de mer frais convenience |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Filets de saumon au poivre au citron 2pces env. 240g |
|
120 g |
|
4 |
|
5 |
|
|
Coop Weight Watchers Filets de perche du Nil au citron 2pces ca. 270g |
|
135 g |
|
2 |
|
3 |
|
|
Poissons fumés |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Saumoneau d'écosse 60g |
|
60 g |
|
2 |
|
2 |
|
|
|
|
| Produits carnés et charcuterie |
|
toutes les valeurs se rapportent à 1 portion |
|
|
Saucisse échaudée / Mélange de charcuterie coupée |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Charcuterie en tranches aux carottes 100g |
|
100 g |
|
3 |
|
3 |
|
|
Coop Weight Watchers Saucisses à rôtir 240g |
|
120 g |
|
4 |
|
5 |
|
|
Coop Weight Watchers Cervelatte 2x100g |
|
100 g |
|
2,5 |
|
3 |
|
|
Coop Weight Watchers Fromage d'Italie en tranches 80g |
|
80 g |
|
2,5 |
|
3 |
|
|
Coop Weight Watchers Saucisse à rôtir à la volaille 120g |
|
120 g |
|
3,5 |
|
4 |
|
|
Coop Weight Watchers Saucisse de Lyon à la volaille 90g |
|
90 g |
|
2 |
|
2 |
|
|
Coop Weight Watchers Saucisse de Lyon à la volaille avec des graines et des olives 80g |
|
80 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Saucisse de Lyon au veau 70g |
|
70 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Lard de jambon ca. 70g |
|
70 g |
|
2 |
|
2 |
|
|
Coop Weight Watchers Wienerlait 100g |
|
50 g |
|
1,5 |
|
2 |
|
|
Produits carnés longue conservation |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Gendarmes à la volaille 2pces 100g |
|
50 g |
|
3 |
|
3 |
|
|
Coop Weight Watchers Minipic 3St. 54g |
|
18 g |
|
1,5 |
|
1 |
|
|
Coop Weight Watchers Salami 60g |
|
60 g |
|
3 |
|
3 |
|
|
Produits carnés frais convenience |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Viande de veau hachée 220g |
|
110 g |
|
3 |
|
4 |
|
|
Coop Weight Watchers Nuggets poulet 11pces 250g |
|
23 g |
|
0,5 |
|
1 |
|
|
Coop Weight Watchers Pané de poulet 120g |
|
120 g |
|
3 |
|
4 |
|
|
Coop Weight Watchers Pané de poulet au fromage fondu et au jambon moule 150g |
|
150 g |
|
4,5 |
|
6 |
|
|
Coop Weight Watchers Viande de boeuf hachée 330g |
|
110 g |
|
3,5 |
|
4 |
|
|
Coop Weight Watchers Steaks de boeuf hachés 2x70g |
|
70 g |
|
2 |
|
2 |
|
|
Coop Weight Watchers Steaks de boeuf hachés 4x70g |
|
70 g |
|
2 |
|
2 |
|
|
Coop Weight Watchers Roastbeef env. 70g |
|
70 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Jambon cru 60g |
|
60 g |
|
2 |
|
3 |
|
|
Coop Weight Watchers Rôti de porc ca. 70g |
|
70 g |
|
2 |
|
3 |
|
|
Coop Weight Watchers Viande de dinde séchée et fumée 90g |
|
90 g |
|
2 |
|
3 |
|
|
Coop Weight Watchers Viande de dinde séchée env. 70g |
|
70 g |
|
2,5 |
|
3 |
|
|
Produits carnés en conserve |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Pâté Delikatess 115g |
|
115 g |
|
3 |
|
3 |
|
|
Coop Weight Watchers Pâté de volaille 115g |
|
115 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Pâtés au poulet et aux légumes ca. 100g |
|
25 g |
|
1 |
|
1 |
|
|
Produits saumurés |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Mini Quick Jambon roulé env.350g |
|
100 g |
|
2 |
|
3 |
|
|
Coop Weight Watchers Viande fumée 90g |
|
90 g |
|
2 |
|
2 |
|
|
Coop Weight Watchers Jambon 3tr. 90g |
|
90 g |
|
2 |
|
2 |
|
|
Coop Weight Watchers Jambon 5tr. 150g |
|
150 g |
|
3 |
|
4 |
|
|
Coop Weight Watchers Blanc de dinde 100g |
|
45 g |
|
1 |
|
2 |
|
|
Coop Weight Watchers Dés de dinde 80g |
|
80 g |
|
2,5 |
|
3 |
|
|
|
|
| Fruits |
|
toutes les valeurs se rapportent à 1 portion |
|
|
Fruits en conserve |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Tranches d'ananas 565g |
|
120 g |
|
2 |
|
2 |
|
|
Coop Weight Watchers Compote de pommes 425g |
|
213 g |
|
2 |
|
3 |
|
|
Coop Weight Watchers Compote de pommes 4x90g |
|
90 g |
|
0,5 |
|
1 |
|
|
Coop Weight Watchers Poires au sirop 410g |
|
115 g |
|
1 |
|
1 |
|
|
Coop Weight Watchers Cocktail de fruits 410g |
|
125 g |
|
1 |
|
1 |
|
|
Coop Weight Watchers Pêches au sirop 410g |
|
120 g |
|
1 |
|
2 |
|
|
Fruits secs et noix |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Mélange de noix 100g |
|
25 g |
|
4 |
|
4 |
|
|
|
|
| Légumes / Légumineuses / Pommes de terre |
|
toutes les valeurs se rapportent à 1 portion |
|
|
Légumes surgelés |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Mélange légumes méditerranéen 300g |
|
150 g |
|
0,5 |
|
1 |
|
|
Coop Weight Watchers Epinards à la crème 450g |
|
150 g |
|
1 |
|
2 |
|
|
Champignons en conserve ou séchés |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Farce pour vol-au-vent aux champignons de Paris et à la viande 220g |
|
220 g |
|
5 |
|
5 |
|
|
Salades fraîches convenience |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Salade de céleri 160g |
|
160 g |
|
3 |
|
3 |
|
|
Coop Weight Watchers Salade de saucisse 160g |
|
160 g |
|
4,5 |
|
5 |
|
|
|
|
| Produits céréaliers / Graines |
|
toutes les valeurs se rapportent à 1 portion |
|
|
Graines de céréales / produits céréaliers |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Galettes de riz complet au goût de caramel 140g |
|
35 g |
|
2,5 |
|
4 |
|
|
Müesli |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Birchermüesli 300g |
|
300 g |
|
4 |
|
5 |
|
|
Coop Weight Watchers Birchermüesli extra 800g |
|
40 g |
|
2,5 |
|
4 |
|
|
Pâtes fraîches / plats à base de pâtes fraîches et conserves |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Cappelletti au jambon 200g |
|
200 g |
|
6 |
|
8 |
|
|
Coop Weight Watchers Cappelletti aux épinards et au séré 200g |
|
200 g |
|
5,5 |
|
8 |
|
|
Coop Weight Watchers Ravioli à la sauce tomate 360g |
|
360 g |
|
5 |
|
7 |
|
|
|
|
| Aides culinaires et aides à la pâtisserie |
|
toutes les valeurs se rapportent à 1 portion |
|
|
Beurre / Margarine / Graisses |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Beurre demi-gras barquette 100g |
|
5 g |
|
0,5 |
|
1 |
|
|
Coop Weight Watchers Beurre demi-gras barquette 100g |
|
10 g |
|
1 |
|
1 |
|
|
Coop Weight Watchers Beurre demi-gras barquette 200g |
|
10 g |
|
1 |
|
1 |
|
|
Coop Weight Watchers Beurre demi-gras barquette 200g |
|
5 g |
|
0,5 |
|
1 |
|
|
Coop Weight Watchers Margarine 28% mat. gr. 250g |
|
10 g |
|
0,5 |
|
1 |
|
|
Diverses aides culinaires et aides à la pâtisserie |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Mélange pour gâteau aux fruits 380g |
|
50 g |
|
2 |
|
2 |
|
|
Coop Weight Watchers Mélange pour gâteau au gôut de citron 300g |
|
50 g |
|
2,5 |
|
|
|
|
Coop Weight Watchers Mélange pour gâteau marbré 300g |
|
50 g |
|
3 |
|
4 |
|
|
Coop Weight Watchers Croûtons nature 75g |
|
10 g |
|
1 |
|
1 |
|
|
Moutarde / Mayonnaise |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Mayo 285g |
|
15 g |
|
1,5 |
|
1 |
|
|
Sucre / Édulcorants |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Aspartam 150pces |
|
0,06 g |
|
0 |
|
0 |
|
|
|
|
| Produits laitiers |
|
toutes les valeurs se rapportent à 1 portion |
|
|
|
Fromage à pâte extra-dure / à pâte dure / à pâte mi-dure |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Fromage de montagne des Grisons 1/4-gras env. 220g |
|
30 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Edam 180g |
|
30 g |
|
2 |
|
2 |
|
|
Coop Weight Watchers Fol Epi® en tranches 8pces 150g |
|
19 g |
|
1 |
|
1 |
|
|
Coop Weight Watchers Plateau de fromages env. 200g |
|
30 g |
|
2 |
|
2 |
|
|
Coop Weight Watchers Sticks de fromage assortis 7pces 210g |
|
30 g |
|
2 |
|
2 |
|
|
Coop Weight Watchers Fromage à pâte dure maigre 200g |
|
30 g |
|
1 |
|
1 |
|
|
Coop Weight Watchers Fromage à raclette en tranches env. 250g |
|
30 g |
|
2 |
|
2 |
|
|
Coop Weight Watchers Rezento ca. 230g |
|
30 g |
|
2 |
|
2 |
|
|
Coop Weight Watchers Swisstaler ca. 230g |
|
30 g |
|
2 |
|
2 |
|
|
Coop Weight Watchers Tilsit 1/4-gras env. 220g |
|
30 g |
|
1,5 |
|
2 |
|
|
Fondue |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Mini Fondue 180g |
|
180 g |
|
8 |
|
9 |
|
|
Desserts frais |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Coupe Chantilly Chocolat 2x115g |
|
115 g |
|
2 |
|
3 |
|
|
Coop Weight Watchers Coupe Chantilly Vanille 2x115g |
|
115 g |
|
2 |
|
2 |
|
|
Coop Weight Watchers Crème au chocolat 2x125g |
|
125 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Crème à la vanille 2x125g |
|
125 g |
|
1,5 |
|
2 |
|
|
Fromages frais |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Blanc battu Exotic 150g |
|
150 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Blanc battu nature 400g |
|
100 g |
|
1 |
|
2 |
|
|
Coop Weight Watchers Chavroux® 150g |
|
30 g |
|
1 |
|
1 |
|
|
Coop Weight Watchers Gala® Préparation au framage frais nature 1/2 gras 80g |
|
26,6 g |
|
1 |
|
1 |
|
|
Coop Weight Watchers Mascarpone 1/2 gras 250g |
|
30 g |
|
2,5 |
|
2 |
|
|
Coop Weight Watchers Mozzarella 1/4 grasse 150g |
|
30 g |
|
1 |
|
1 |
|
|
Coop Weight Watchers Mozzarella 1/2 grasse 450g |
|
30 g |
|
1,5 |
|
|
|
|
Coop Weight Watchers Mozzarella 1/2 grasse 150g |
|
30 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Saint-Môret 150g |
|
30 g |
|
0,5 |
|
|
|
|
Coop Weight Watchers Dés de fromage pour salades 150g |
|
30 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers St. Albray® 190g |
|
30 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Tartare® 125g |
|
30 g |
|
1 |
|
1 |
|
|
Yogurt |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Bifidus Drink fraise 500ml |
|
250 ml |
|
2 |
|
3 |
|
|
Coop Weight Watchers Bifidus Drink moka 500ml |
|
250 ml |
|
2 |
|
3 |
|
|
Coop Weight Watchers Bifidus Drink pêche 5dl |
|
250 ml |
|
2 |
|
3 |
|
|
Coop Weight Watchers Birchermüesli avec des baies 150g |
|
150 g |
|
2 |
|
3 |
|
|
Coop Weight Watchers Yogourt écrémé à l'ananas 180g |
|
180 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Yogourt écrémé assorti 6x125g |
|
125 g |
|
1 |
|
2 |
|
|
Coop Weight Watchers Yogourt écrémé assorti 6x125g |
|
125 g |
|
1 |
|
1 |
|
|
Coop Weight Watchers Yogourt écrémé assorti 6x125g |
|
125 g |
|
1 |
|
2 |
|
|
Coop Weight Watchers Yogourt écrémé au chocolat 180g |
|
180 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Yogourt écrémé à la fraise 180g |
|
180 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Yogourt écrémé aux framboises 180g |
|
180 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Yogourt écrémé aux marrons 180g |
|
180 g |
|
2 |
|
|
|
|
Coop Weight Watchers Yogourt écrémé au moka 180g |
|
180 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Yogourt écrémé nature 180g |
|
180 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Yogourt écrémé nature 180g |
|
180 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Yogourt écrémé nature 400g |
|
200 g |
|
|
|
2 |
|
|
Coop Weight Watchers Yogourt écrémé à la pêche 180g |
|
180 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Yogourt écrémé à la vanille 180g |
|
180 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Yogourt écrémé aux baies des bois 180g |
|
180 g |
|
1,5 |
|
2 |
|
|
Lait |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Lait écrémé UHT bouteille 1.5l |
|
250 ml |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Naturaplan Bio Lait écrémé UHT 1l |
|
250 ml |
|
1,5 |
|
2 |
|
|
Boissons lactées |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Caffé Latte Zero 230ml |
|
230 ml |
|
2,5 |
|
3 |
|
|
Coop Weight Watchers Chocato Drink UHT 2.5dl |
|
250 ml |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Chocato Drink UHT 5dl |
|
250 ml |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Petit lait tropical 5dl |
|
250 ml |
|
1 |
|
2 |
|
|
Coop Weight Watchers Petit-lait aux baies des bois 5dl |
|
250 ml |
|
1 |
|
2 |
|
|
Coop Weight Watchers Babeurre acide banane 5dl |
|
250 ml |
|
2 |
|
3 |
|
|
Coop Weight Watchers Babeurre acide framboise 5dl |
|
250 ml |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Babeurre acide mangue 5dl |
|
250 ml |
|
1,5 |
|
2 |
|
|
Emmi Weight Watchers Caffé Latte Light 230ml |
|
230 ml |
|
2 |
|
2 |
|
|
Séré |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Séré maigre nature 250g |
|
250 g |
|
2,5 |
|
4 |
|
|
Coop Weight Watchers Séré maigre nature 500g |
|
250 g |
|
2,5 |
|
4 |
|
|
Crème / crème à fouetter végétalee |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Demi-crème UHT Tetra 3.3dl |
|
30 ml |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Pour le café UHT 10x12g |
|
12 g |
|
0,5 |
|
0 |
|
|
Coop Weight Watchers Pour le café UHT 2.5dl |
|
15 ml |
|
0,5 |
|
0 |
|
|
Coop Weight Watchers Mousse fouettée à la crème UHT bombe aérosol 250g |
|
15 g |
|
1 |
|
1 |
|
|
Coop Weight Watchers Mousse fouettée UHT bombe aérosol 250g |
|
15 g |
|
1 |
|
1 |
|
|
Fromage râpé |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Mélange de fromages rapés avec Grana Padano 75g |
|
30 g |
|
2 |
|
2 |
|
|
Fromage fondu |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Fromage fondue en tranches ¼ gras 10pces 200g |
|
20 g |
|
0,5 |
|
1 |
|
|
Coop Weight Watchers Fromage fondue en tranches ¼ gras 2x200g |
|
20 g |
|
0,5 |
|
1 |
|
|
Coop Weight Watchers Préparation à basse de fromage fondu nature 150g |
|
30 g |
|
1 |
|
1 |
|
|
Fromages à pâte molle |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Brie Suisse 1/2 Fett 170g |
|
30 g |
|
1,5 |
|
1 |
|
|
Coop Weight Watchers Camembert 1/2 gras 125g |
|
30 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Coeur 200g |
|
30 g |
|
1,5 |
|
2 |
|
|
Coop Weight WatchersTomme 100g |
|
30 g |
|
1,5 |
|
2 |
|
|
|
|
| Sauces / Potages / Bouillons |
|
toutes les valeurs se rapportent à 1 portion |
|
|
Bouillons |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Bouillon de légumes 500g |
|
5 g |
|
0 |
|
0 |
|
|
Coop Weight Watchers Bouillon de poule 250g |
|
5 dl |
|
0 |
|
0 |
|
|
Coop Weight Watchers Bouillon de boeuf 250g |
|
5 g |
|
0 |
|
0 |
|
|
Sauces |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Cocktail Dip Sauce 120g |
|
60 g |
|
2,5 |
|
3 |
|
|
Coop Weight Watchers Bâtonnets de légumes avec sauce aux herbes 130g |
|
130 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers French Dressing 50ml |
|
50 ml |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers French Dressing 5dl |
|
50 ml |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers French Dressing aux fines herbes 5dl |
|
30 ml |
|
0,5 |
|
1 |
|
|
Coop Weight Watchers Italian Dressing 50ml |
|
50 ml |
|
2 |
|
2 |
|
|
Coop Weight Watchers Italian Dressing 5dl |
|
50 ml |
|
2 |
|
2 |
|
|
Coop Weight Watchers Ail Dip Sauce 120g |
|
60 g |
|
2,5 |
|
3 |
|
|
Coop Weight Watchers Herbes Dip Sauce 120g |
|
60 g |
|
2,5 |
|
3 |
|
|
Coop Weight Watchers Salsa rossa al formaggio 150ml |
|
150 ml |
|
3 |
|
3 |
|
|
|
|
| Snacks |
|
toutes les valeurs se rapportent à 1 portion |
|
|
Chips et snacks divers |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Baked Chips 75g |
|
25 g |
|
3 |
|
3 |
|
|
Coop Weight Watchers Chips nature 31g |
|
31 g |
|
4 |
|
4 |
|
|
Coop Weight Watchers Flûtes aux graines de lin 100g |
|
25 g |
|
3 |
|
3 |
|
|
Coop Weight Watchers Snack soja & pommes de terre à l'arôme de paprika 100g |
|
25 g |
|
2 |
|
3 |
|
|
|
|
| Confiseries / Chocolat / Glaces |
|
toutes les valeurs se rapportent à 1 portion |
|
|
Biscuits |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Cookies 180g |
|
30 g |
|
4 |
|
4 |
|
|
Coop Weight Watchers Prussiens 220g |
|
30 g |
|
4 |
|
4 |
|
|
Coop Weight Watchers Petits coeurs au citron 60g |
|
12 g |
|
1 |
|
1 |
|
|
Barres de céréales |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Barres fruitées à la pomme 6x24g |
|
24 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Barres fruitées à l'orange 6x24g |
|
24 g |
|
1,5 |
|
2 |
|
|
Glaces / Desserts surgelés |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Exotic Ice Lutscher 10x70ml |
|
53 g |
|
0,5 |
|
1 |
|
|
Coop Weight Watchers Exotic Ice Lutscher 70ml |
|
53 g |
|
0,5 |
|
1 |
|
|
Coop Weight Watchers Glace Cornet Schokolade 120ml |
|
69 g |
|
2,5 |
|
4 |
|
|
Coop Weight Watchers Glace Cornet Vanille 120ml |
|
69 g |
|
2,5 |
|
4 |
|
|
Coop Weight Watchers Glace Cornets à la vanille et au chocolat 6pces 720ml |
|
69 g |
|
2,5 |
|
4 |
|
|
Coop Weight Watchers Ice pot moka 150ml |
|
80 g |
|
1 |
|
2 |
|
|
Coop Weight Watchers Ice pot chocolat 700ml |
|
80 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Ice pot vanille 150ml |
|
80 g |
|
1 |
|
2 |
|
|
Coop Weight Watchers Ice pot vanille-fruits exotiques 150ml |
|
89 g |
|
|
|
2 |
|
|
Coop Weight Watchers Ice Camarello à l'arôme de caramel 150ml |
|
98 g |
|
1,5 |
|
3 |
|
|
Coop Weight Watchers Ice Vanille - Fruits exotiques bac 700ml |
|
88 g |
|
1 |
|
2 |
|
|
Coop Weight Watchers Lutscher Wassereis 65ml |
|
68 g |
|
1 |
|
2 |
|
|
Coop Weight Watchers Bâtonnet glacée à I' eau 8x65ml |
|
68 g |
|
1 |
|
2 |
|
|
Coop Weight Watchers Mini-bâtonnet Classic vanille 54ml |
|
39 g |
|
2 |
|
3 |
|
|
Coop Weight Watchers Mini-bâtonnet Classic vanille 8x54ml |
|
39 g |
|
2 |
|
3 |
|
|
Gâteaux / Cakes / Tourtes / Pâtisserie |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop / Weight Watchers Panettoncino 60g |
|
60 g |
|
4 |
|
5 |
|
|
Coop Weight Watchers Tranches aux abricots 3pces 105g |
|
35 g |
|
1 |
|
1 |
|
|
Coop Weight Watchers Tartelette de Linz 60g |
|
60 g |
|
4 |
|
6 |
|
|
Coop Weight Watchers Mini-millefeuilles 4pces 160g |
|
40 g |
|
1,5 |
|
2 |
|
|
Coop Weight Watchers Tranches au pruneaux 3pces 105g |
|
35 g |
|
1 |
|
2 |
|
|
Plaques de chocolat |
|
Portion |
|
POINTS |
|
ProPoints |
|
|
Coop Weight Watchers Chocolat au lait 80g |
|
13,3 g |
|
2 |
|
2 |
|
|
Coop Weight Watchers Plaque de chocolat au lait Crisp 80g |
|
13,3 g |
|
2 |
|
2 |
|
|
|
