Protein requirements: useful everyday tips
High-protein products are very popular for many reasons. People who are pregnant or breastfeeding, who are aged 65 or over or who do more sport all have increased protein requirements. In these cases, high-protein products can help to meet their needs.
In our guide on "Protein for the over 65s", you will find out why proteins are especially important as you age. In our article on sport, read about when protein requirements increase for recreational and elite sports. In our guide on "Protein in a vegan diet", find out which plant-based sources of protein you can rely on as a vegan.
