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Tips for vegetarian and vegan diets

Are there other plant-based diets alongside vegan and vegetarian diets? What do I need to know when eating a meat-free diet? And is soya unhealthy or a superfood? If you are asking these and other questions, take a look at our guides. They will give you helpful tips about plant-based diets.
In our "Soya" guide, we clear up numerous myths about soya beans. In "Vegetarian barbecue", we show you how to cook up a tasty barbecue even without meat.
You can also find out plenty of useful information about plant-based diets, how many different plant-based diets there are in Switzerland and the arguments behind them. Browse through our articles and learn everything you need to know about vegetarian and vegan diets in everyday life.