Whether we eat it for breakfast, with salad, as a sandwich or a main course, bread is an integral part of our diet. As an important staple food, it belongs to the third level of the food pyramid, in other words, to the carbohydrates group. On average, we each consume some 150 grams of bread per day.
Types of bread and flour
The French love baguette, the English soft white bread and the Italians ciabatta... from light to dark, from delicate to coarse – there is an endless variety of bread to cater to every taste.