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Information for allergy sufferers: See highlighted ingredients
'Store at room temperature under dry conditions.'
Boiling
'2 Simple and quick cooking instructions:
1. You can cook it in boiling water during 10 minutes and add a sauce or some cheese.''
2. Or fry some onions in a pan during a few minutes. Add 1 volume of EBLY wheat and 2 volumes of water. Let it simmer gently un''til all water is absorbed (approx. 10 minutes). Add pepper and herbs or spices at your convenience.'