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Guide

It is important to change your diet accordingly if you have been diagnosed with a food intolerance. In our guide you will find helpful tips on how to change your diet. If you suffer from coeliac disease, for example, our "Gluten-free baking" guide will show you which types of flour you can use in place of traditional wheat flour and what you should bear in mind when making gluten-free pastry.

Intolerances and allergies often require more forward planning. We can give you ideas for healthy snacks while on the move. What's more, you will also find tips on how to enjoy meals in restaurants or at dinner parties despite food intolerances. Browse through our guide and learn how to deal with food intolerances in your daily life.