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Animal rice cakes
30 m active | 1 h 30 m total
Nutrition facts per serving:
  • Energy in kcal about 170
  • Fat about 9g
  • Carbohydrates about 19g
  • Protein about 4g
This is needed
This is needed for 8 piece
Apple and cashew spread
  • 1 apple, peeled, diced
  • 1 tsp lemon juice
  • 1 cinnamon stick
  • 1 tbsp water
  • 100 g cashew nuts (immersed in water for approx. 1 hr., drained)
  • 1 tbsp maple syrup
  • 8 rice cakes rice cakes
Polar bear
  • 0.5 bananas, in slices
  • 12 blueberries
  • 3 tbsp coconut flakes
Snow owl
  • 0.5 bananas, in slices
  • 1 apple, thinly sliced
  • 12 blueberries
  • 2 tbsp flaked almonds
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And that's how it's done
And that's how it's done
Apple and cashew spread
Bring the apple, water, lemon juice and cinnamon stick to the boil, cover and simmer for approx. 10 mins., allow to cool, remove the cinnamon stick. Mix the apple sauce with the cashew nuts and maple syrup in a blender until a creamy mixture forms. Spread the mixture onto the rice cakes.
Polar bear
Scatter desiccated coconut onto 4 rice cakes, create a polar bear face with banana and blueberries.
Snow owl
On the remaining rice cakes, use the banana, blueberries, apple slices and flaked almonds to turn each one into a snow owl.

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