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Animal rice cakes
Nutrition facts per serving:
- Energy in kcal about 170
- Fat about 9g
- Carbohydrates about 19g
- Protein about 4g
This is needed
This is needed
for 8 piece
Cashew & apple puree
- 100 g cashew nuts
- 1 tbsp water
- 1 apple
- 1 tsp lemon juice
- 1 cinnamon stick
- 1 tbsp maple syrup
- 8 rice cakes rice cakes
Polar bear
- 0.5 bananas
- 3 tbsp coconut flakes
- 12 blueberries
Snowy owl
- 0.5 bananas
- 1 apple
- 12 blueberries
- 2 tbsp flaked almonds
Tools
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- Knife, Pan, Peeler, Tablespoon, Teaspoon, small bowl, Cutting board, Kitchen scales, Food processor
And that's how it's done
And that's how it's done
Cashew & apple puree
Immerse the nuts in water for approx. 1 hr. Peel the apple, cut into pieces and place in a pan. Add the water, lemon juice and cinnamon stick, , bring to the boil, cover and simmer for approx. 10 mins. until soft, set aside to cool. Remove the cinnamon stick, mix with the drained cashew nuts and maple syrup in a blender until a creamy mixture forms. Spread the puree onto the rice cakes.
Polar bear
Slice the banana. Scatter coconut flakes over four rice cakes, top with the banana slices and blueberries to create bears’ faces.
Snowy owl
Slice the banana and cut the apple into small segments. Top the remaining rice cakes with the banana slices, blueberries, apple segments and flaked almonds, to create owls.
