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Aubergine sticks
20 m active | 1 h 35 m total
Nutrition facts per serving:
  • Energy in kcal about 243
  • Fat about 14g
  • Carbohydrates about 21g
  • Protein about 8g
This is needed
This is needed for 4 people
Aubergines
  • 1 aubergine
  • 5 dl milk
  • 50 g Croûtons (e.g. Coop Naturaplan Alpine herb croûtons)
Dressing
  • 180 g plain greek yoghurt plain
  • 0.25 cucumber
  • 1 organic lemon, use a little grated zest and a little juice
  • 1 tbsp olive oil
  • 1 garlic clove, pressed
  • salt and pepper to taste
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And that's how it's done
And that's how it's done
Aubergines
Peel the aubergines if desired, cut them in half and then into strips. Place in milk for approx. 1 hr. (so that all of the aubergines are covered). Remove the aubergines from the milk, immediately roll in the croûtons and place on a baking tray lined with baking paper. To bake: approx. 15 mins. in the centre of an oven preheated to 220 °C (they should be golden-brown and crispy on the outside but still soft on the inside). Serve while still warm together with the sauce.
Dressing
Grate the cucumber straight into the yoghurt, stir in the lemon zest and juice, olive oil and garlic, season the sauce.