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Carrot hummus with flatbread
35 m active | 35 m total
Nutrition facts per serving:
  • Energy in kcal about 528
  • Fat about 20g
  • Carbohydrates about 73g
  • Protein about 13g
This is needed
This is needed for 4 people
  • 150 g carrots, thinly sliced
  • 2 dl salted water, boiling
  • 2 tins chickpeas (approx. 215 g), rinsed, drained
  • 0.5 dl olive oil
  • 1 garlic clove, coarsely chopped
  • 0.75 dl water
  • 2 tsp curry powder
  • 0.5 tsp salt
  • a little pepper
  • 0.5 tbsp olive oil
To serve
  • 8 wheat tortillas
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And that's how it's done
And that's how it's done
Cook the carrots in boiling salted water for approx. 25 mins. until very soft, drain well, place in a measuring cup, add the chickpeas and all the other ingredients up to and including the pepper, puree until smooth. Plate up the hummus, drizzle with the oil.
To serve
Heat the tortillas one at a time in a frying pan, fold into quarters and serve with the hummus.

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