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- Crudités with wild garlic and bean dip
Crudités with wild garlic and bean dip
Nutrition facts per serving:
- Energy in kcal about 121
- Fat about 6g
- Carbohydrates about 10g
- Protein about 4g
This is needed
This is needed
for 6 people
Dip
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- 30 g wild garlic, roughly chopped
- 1 tin white beans (approx. 400 g), rinsed, drained
- 3 tbsp olive oil
- a little pepper
- 0.25 tsp salt
- 2 tbsp lemon juice
- 1 bunch spring carrots
- 1 bunch radish
- 250 g mini cucumbers, halved lengthwise
- 1 kohlrabi, cut into sticks
And that's how it's done
And that's how it's done
Dip
Using a handheld blender, finely purée the beans, wild garlic, oil and lemon juice, season. Serve the vegetables on a plate, with the dip alongside.
