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Folded tortillas
25 m active | 25 m total
Nutrition facts per serving:
  • Energy in kcal about 420
  • Fat about 20g
  • Carbohydrates about 42g
  • Protein about 16g
This is needed
This is needed for 2 people
Onions
  • 1 tbsp olive oil
  • 2 onions, cut into rings
  • 0.25 tsp salt
To fill
  • 2 wheat tortillas
  • 50 g dried tomatoes in oil, drained, possibly halved
  • 40 g baby spinach
  • 60 g grated Gruyère
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And that's how it's done
And that's how it's done
Onions
Heat the oil in a non-stick frying pan. Add the onions, season with salt, cover and cook for approx. 7 mins. Allow the onions to cool slightly, set the pan aside.
To fill
Make a cut from the centre to the outside of each tortilla. Top ¼ of the tortillas with onions, tomatoes, cheese and spinach.
To fry
Fry one tortilla in the same pan for approx. 2 mins., fold, turn, fry for a further 2 mins. Repeat the process with the second tortilla.