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Polenta fries
25 m active | 8 h 40 m total
Nutrition facts per serving:
  • Energy in kcal about 355
  • Fat about 16g
  • Carbohydrates about 46g
  • Protein about 6g
This is needed
This is needed for 4 people
  • 1 litre water
  • 1 tsp sea salt
  • 250 g fine polenta (or other polenta of your choice)
  • 20 g butter
  • 3.5 tbsp olive oil
  • 2 tsp rosemary, finely chopped
  • a little sea salt
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And that's how it's done
And that's how it's done
Bring the water to the boil with the salt. Stir in the polenta, reduce the heat, simmer over a low heat for approx. 10 mins. (or as per the packet instructions), stirring frequently to form a thick paste, stir in the butter. Transfer the warm polenta to a flat tray rinsed with cold water (if the tray is small, the polenta will be thicker and can be cut in half crosswise later). Leave the polenta to cool (overnight if necessary).
Cut the polenta into strips approx. 2 cm wide, place on a baking tray lined with baking paper, brush with oil, sprinkle with fleur de sel and rosemary.
To bake
Approx. 15 mins. in the centre of an oven preheated to 200 °C until the fries are crispy. Move the tray to the top third for the final few minutes if necessary.