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- Inspiration & Gifts
- Recipes
- Aperitif fingerfood
- Sprout snacks
Sprout snacks
Nutrition facts per serving:
- Energy in kcal about 22
- Fat about 1g
- Carbohydrates about 1g
- Protein about 1g
This is needed
This is needed
for 30 piece
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Brussels sprouts
- 400 g Brussels sprouts
- salted water, boiling
Filling
- 1 raw pork bratwurst (approx. 130 g)
- 1 tbsp rosemary, finely chopped
- 1 tbsp walnut kernels, finely chopped
- 40 g dried apricots (sweet), finely chopped
- 0.5 tbsp olive oil
- a little sea salt
And that's how it's done
And that's how it's done
Brussels sprouts
Parboil the sprouts in simmering salted water for approx. 5 mins., dip briefly in ice-cold water, drain.
Filling
Squeeze the pork out of the sausage skin into a bowl. Add the apricots, nuts and rosemary, knead everything by hand to form a compact mass. Shape the mixture into patties each approx. 4 cm in diameter, like the sprouts. Halve the sprouts, place one sausage patty between two sprout halves, secure with a toothpick. Place the sprout snacks on a baking tray lined with baking paper, drizzle with oil. Scatter over Fleur de Sel.
Bake
Approx. 30 mins. in the centre of an oven preheated to 200°C.
