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Whole baguette sandwich
30 m active | 30 m total
Nutrition facts per serving:
  • Energy in kcal about 384
  • Fat about 13g
  • Carbohydrates about 36g
  • Protein about 30g
This is needed
This is needed for 4 people
Chicken breasts
  • 2 chicken breasts (approx. 140 g each)
  • 0.5 tsp curry powder
  • 0.25 tsp salt
  • a little pepper
  • 1 tbsp olive oil for frying
Spread
  • 150 g cream cheese, plain
  • 125 g low-fat quark
  • 1 organic lemon, use grated zest only
  • 0.5 tsp salt
To fill the baguette
  • 1 baguettes (approx. 220 g)
  • salt and pepper to taste
  • 1 carrots, coarsely grated
  • 30 g Micro Greens
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And that's how it's done
And that's how it's done
Chicken breasts
Season the chicken. Heat the oil in a frying pan, fry the chicken breasts in the oil for approx. 3 mins. on each side. Leave to cool, cut into pieces.
Spread
Combine the cream cheese with the quark and lemon zest, season with salt.
To fill the baguette
Cut the baguette in halve lengthwise, cover the lower half with the cream cheese spread. Top with the carrot, chicken and micro greens, season. Place the other half of the baguette on top. Slice to serve.