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Autumn Swiss chard salad
25 m active | 25 m total
Nutrition facts per serving:
  • Energy in kcal about 337
  • Fat about 26g
  • Carbohydrates about 17g
  • Protein about 6g
This is needed
This is needed for 4 people
Dressing
  • 3 tbsp white balsamic vinegar
  • 4 tbsp mayonnaise
  • 1 tbsp lemon juice
  • 0.25 tsp salt
  • a little pepper
Swiss chard
  • 50 g walnut kernels, halved
  • 1 tbsp oil
  • 0.5 tsp salt
  • 500 g Swiss chard, thinly sliced
Salad
  • 300 g celery, cut into approx. 5 mm slices
  • 1 apple, quartered, thinly sliced
  • 150 g blue and white grapes, halved
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And that's how it's done
And that's how it's done
Dressing
Mix the mayonnaise, balsamic and lemon juice in a bowl, season.
Swiss chard
Dry roast the nuts in a frying pan until golden brown, remove and set aside. Heat the oil in the same pan. Sauté the Swiss chard for approx. 5 mins., season with salt, allow to cool slightly.
Salad
Mix the Swiss chard, celery, grapes and apple with the dressing. Sprinkle the nuts on top.