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Bread men with air-dried meat
Nutrition facts per serving:
- Energy in kcal about 451
- Fat about 10g
- Carbohydrates about 65g
- Protein about 21g
This is needed
This is needed
for 6 piece
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Dough
- 150 g wholemeal PureSpelt flour
- 1.5 tsp salt
- 1 parcel dry yeast (9 g)
- 350 g light spelt flour
- 3 dl water
- 2 tbsp olive oil
To shape
- 50 g peanut, finely chopped
- 6 sprigs rosemary
- 90 g Bündnerfleisch (Graubünden air-dried meat) in slices, cut into thin strips
- 80 g dark sultanas
And that's how it's done
And that's how it's done
Dough
Mix the flour, salt and yeast in a bowl. Pour in the water and oil, knead for approx. 5 mins. to form a soft, elastic dough. Cover and leave to rise at room temperature for approx. 1½ hrs.
To shape
Remove the needles from the lower half of the rosemary sprigs, finely chop, knead into the dough along with the air-dried meat, nuts and 50 g of sultanas. Cut the dough into six pieces, shape each piece into a roll, cut off approx. 1/5 for the head. Cut into the lower third of the roll to make the legs and the upper third at the sides to make the arms. Shape the head into a ball and place on top of the body. Place the bread men on a baking tray lined with baking paper. Insert the rosemary sprigs at the arms, use the sultanas for the eyes, mouth and buttons. Cover and leave to rise for a further 30 mins.
To bake
Approx. 30 mins. in the lower half of an oven preheated to 200°C. Remove from the oven, allow to cool slightly, leave the bread men to cool completely on a rack.
How-tos
