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- Filled everything bagel
Filled everything bagel
Nutrition facts per serving:
- Energy in kcal about 361
- Fat about 17g
- Carbohydrates about 38g
- Protein about 13g
This is needed
This is needed
for 12 piece
Dough
- 0.25 cube yeast (approx. 10 g), crumbled
- 0.75 tsp salt
- 500 g white flour
- 3 dl milk
- 1 egg white, beaten
- 2 tbsp olive oil
- 3 tbsp liquid honey
Everything bagel mix
- 1 tbsp blue poppy seeds
- 1 tbsp sesame seeds
- 2 tbsp dried onions, coarsely crushed
- 0.5 tsp garlic granules
- 0.5 tsp sea salt
To shape
- 2 litres salted water
- 3 tbsp honey
- 1 tbsp sodium bicarbonate
Meat
- 0.5 tsp salt
- 2 Flank Steak (each approx. 160 g)
- a little pepper
- oil for frying
Bagels
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- 200 g cream cheese (e.g. Philadelphia)
- 50 g baby lettuce
And that's how it's done
And that's how it's done
Dough
Mix the flour, salt and yeast in a bowl. Add the water and all the other ingredients up to and including the oil, knead to form a soft, smooth dough. Cover and leave to rise at room temperature for approx. 1½ hrs. until doubled in size.
Everything bagel mix
Mix the blue poppy seeds with all the other ingredients up to and including the salt.
To shape
Shape the dough into a roll, cut into 12 pieces and shape into balls. Lightly flour the handle of a wooden spoon and make a hole in the centre of each. Allow the dough rings to form around the spoon handle until the opening measures approx. 4 cm in diameter. Place the bagels on a baking tray lined with baking paper, cover and leave to rise for approx. 15 mins. Bring the salted water, honey and sodium bicarbonate to the boil, cook the bagels 3 at a time in just-boiling water for approx. 12 secs. Remove with a slotted spoon, drain thoroughly and return to the baking paper. Sprinkle with the everything bagel mix.
Bake for approx. 15 mins. in the centre of an oven preheated to 220°C.
Remove the bagels from the oven, leave to cool on a rack, cut open.
Meat
Heat the oil in a frying pan. Fry the meat for approx. 1 1/2 mins. on each side. Season the steaks, cover and leave to rest for approx. 5 mins., carve into thin slices.
Bagels
Halve the bagels crosswise, spread with cream cheese, fill the bagels with meat and baby lettuce.
