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Kale crisps
10 m active | 40 m total
Nutrition facts per serving:
  • Energy in kcal about 167
  • Fat about 3g
  • Carbohydrates about 2g
  • Protein about 1g
This is needed
This is needed for 8 portion
Crisps
  • 200 g washed, prepared kale
  • 2 tbsp olive oil
  • 0.25 tsp salt
Lime & curry crisps
  • 1 tsp curry powder
  • 0.5 lime, rinsed with hot water, dabbed dry; use grated zest only
  • 0.5 tbsp dried bananas, finely ground
  • a little pepper
Vanilla & chilli crisps
  • 1 vanilla pod, cut open lengthwise; only use the scraped-out seeds
  • 0.5 lime, rinsed with hot water, dabbed dry; use grated zest only
  • 0.25 tsp chilli flakes
  • 1 tsp ground cane sugar
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And that's how it's done
And that's how it's done
Crisps
Mix the kale, oil and salt, transfer to a baking tray lined with baking paper. Bake for approx. 30 mins. in an oven preheated to 130 °C (convection). Divide into two bowls while still warm.
Lime & curry crisps
Mix the curry powder, lime zest, pepper and banana, season half of the kale crisps with this mixture.
Vanilla & chilli crisps
Combine the vanilla seeds with the remaining ingredients, use this to season the remaining kale crisps.