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Blueberry & oat muffins
15 m active | 35 m total
Nutrition facts per serving:
  • Energy in kcal about 192
  • Fat about 10g
  • Carbohydrates about 20g
  • Protein about 5g
This is needed
This is needed for 12 piece
Dry ingredients
  • 50 g white flour
  • 50 g cane sugar
  • 100 g ground almonds
  • 100 g whole-grain rolled oats
  • 1 tsp baking powder
  • 1 tsp sodium bicarbonate
  • 0.25 tsp salt
  • 1 vanilla pod, halved lengthwise, seeds scraped out
Liquid ingredients
  • 1 dl buttermilk
  • 3 tbsp liquid blossom honey
  • 3 tbsp sunflower oil
  • 2 eggs
  • 200 g blueberries
  • 2 tbsp whole-grain rolled oats
  • 1 tbsp cane sugar
Tools
  • For a muffin tin with 12 holes each approx. 7 cm in diameter, filled with muffin cases or greased
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And that's how it's done
And that's how it's done
Dry ingredients
Place the flour in a bowl and mix with all the other ingredients up to and including the vanilla.
Liquid ingredients
In a bowl, beat the eggs with all the other ingredients up to and including the oil. Add to the dry ingredients and stir in. Mix in the blueberries. Spoon the mix into the prepared tin. Scatter over the oats and sugar.
Bake
for approx. 20 mins. on the bottom shelf of an oven preheated to 200°C. Remove from the oven, allow to cool a little, remove from the tin and leave to cool on a rack.