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One-pot chilli con carne
35 m active | 35 m total
Nutrition facts per serving:
  • Energy in kcal about 1097
  • Fat about 42g
  • Carbohydrates about 127g
  • Protein about 49g
This is needed
This is needed for 4 portion
  • 500 g minced meat (beef)
  • 200 g long grain rice
  • 2 tomato, diced
  • 1 tin red kidney beans (approx. 140 g), rinsed, drained
  • 1 tin sweetcorn (approx. 140 g), rinsed, drained
  • 1 garlic clove, finely chopped
  • 1 onions, finely chopped
  • 8 dl vegetable bouillon
  • 1 tbsp paprika
  • 2 tbsp tomato puree
  • 1 red chilli pepper, finely chopped
To serve
  • 1 avocado, diced
  • 100 g crème fraîche
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And that's how it's done
And that's how it's done
Place the mince and all the other ingredients up to and including the chilli pepper in a pan, mix. Cover and simmer over a low heat for approx. 25 mins., stirring occasionally.
To serve
Top the chilli with the avocado and crème fraîche.

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