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One-pot chilli con carne
Nutrition facts per serving:
- Energy in kcal about 1097
- Fat about 42g
- Carbohydrates about 127g
- Protein about 49g
This is needed
This is needed
for 4 portion
Chilli
- 500 g minced meat (beef)
- 200 g long grain rice
- 2 tomato, diced
- 1 tin red kidney beans (approx. 140 g), rinsed, drained
- 1 tin sweetcorn (approx. 140 g), rinsed, drained
- 1 garlic clove, finely chopped
- 1 onions, finely chopped
- 8 dl vegetable bouillon
- 1 tbsp paprika
- 2 tbsp tomato puree
- 1 red chilli pepper, finely chopped
To serve
View these products
- 1 avocado, diced
- 100 g crème fraîche
And that's how it's done
And that's how it's done
Chilli
Place the mince and all the other ingredients up to and including the chilli pepper in a pan, mix. Cover and simmer over a low heat for approx. 25 mins., stirring occasionally.
To serve
Top the chilli with the avocado and crème fraîche.
