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Bagels with avocado and egg salad
25 m active | 25 m total
Nutrition facts per serving:
  • Energy in kcal about 433
  • Fat about 20g
  • Carbohydrates about 42g
  • Protein about 19g
This is needed
This is needed for 4 people
Avocado and egg salad
  • 2 avocado, cut into pieces
  • 6 hard-boiled egg, finely chopped
  • 1 bunch dill, finely chopped
  • 2 tbsp lemon juice
  • 0.5 bunch flat-leaf parsley, finely chopped
  • 1 tsp salt
  • a little pepper
  • 4 freshly baked sesame bagels, cut open
  • 30 g Micro Greens mild
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And that's how it's done
And that's how it's done
Avocado and egg salad
Mash the avocados with a fork. Mix in the eggs and all the other ingredients up to and including the pepper.
Toast the bagels (cut side down) in a non-stick frying pan for approx. 2 mins. each. Spread the salad and a handful of micro greens over the bottom half of the bagels, cover with the top half.