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- Carrot bagels
Carrot bagels
Nutrition facts per serving:
- Energy in kcal about 221
- Fat about 10g
- Carbohydrates about 24g
- Protein about 7g
This is needed
This is needed
for 20 piece
Dough
- 500 g white flour
- 3 dl carrot juice
- 0.25 cube yeast (approx. 10 g), crumbled
- 1 tbsp liquid honey
- 1 egg white, beaten
- 0.5 tbsp salt
- 40 g butter, soft
To shape
- salted water, boiling
- 1 egg yolk, thinned with 1 tbsp. milk
- 3 tbsp poppy seed or sesame or sunflower seeds
Topping
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- 1 bunch radish, thinly sliced
- 100 g peanut butter
- 100 g smoked salmon in slices
- 0.5 cucumber, thinly sliced
- 200 g cream cheese
- 1 avocado, cut into strips
- 30 g cress
- 0.5 bunch dill
- 2 kiwis, thinly sliced
- 1 bananas, thinly sliced
- 250 g strawberries, quartered
- 2 tbsp unsalted, shelled pistachios, coarsely chopped
- 2 tbsp chocolate sprinkles
And that's how it's done
And that's how it's done
Dough
Mix the flour, salt and yeast in a bowl. Combine the carrot juice with all the other ingredients up to and including the butter, knead to form a soft, smooth dough. Cover and leave to rise at room temperature for approx. 1½ hrs. until doubled in size.
To shape
Place the dough on a lightly floured surface, do not knead any more, shape into a roll. Divide the dough into 20 portions and shape them into balls. Make a hole in the middle of each with a lightly floured wooden spoon handle. Allow the dough rings to form around the handle until an opening approx. 4 cm in diameter is created. Place the bagels on a baking tray lined with baking paper, cover and leave to rise for approx. 15 mins. Cook approx. 3 bagels at a time in just-boiling salted water for approx. 12 seconds. Remove with a slotted spoon, drain thoroughly and return to the baking paper. Coat bagels with a little egg yolk, poppy seeds, sesame or sunflower seeds.
To bake
Approx. 15 mins. in the centre of an oven preheated to 220°C. Remove from the oven, leave to cool on a cooling rack.
Topping
Cut the bagels in half crosswise, spread with cream cheese or peanut butter. Top bagels with the remaining ingredients as desired.
