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- Recipes
- breakfast
- Chia pudding with rhubarb and apple puree
Chia pudding with rhubarb and apple puree
Nutrition facts per serving:
- Energy in kcal about 181
- Fat about 5g
- Carbohydrates about 28g
- Protein about 3g
This is needed
This is needed
for 4 people
Chia pudding
- 4 oat drink
- 4.5 chia seeds
- 0.5 sugar
Apple sauce
- 1 ginger
- 500 apples
- 1 lemon juice
Rhubarb puree
- 200 red rhubarb
- 2 sugar
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- 4 jars with lids (each approx. 300 ml)
And that's how it's done
And that's how it's done
Chia pudding
Combine the chia seeds, oat milk and sugar in a bowl, cover and leave to absorb for approx. 30 mins.
Apple sauce
Mix the apples and lemon juice in a pan, add the sugar and ginger, cover and simmer for approx. 15 mins., stirring occasionally, mash with a fork. Transfer two-thirds of the apple sauce to the jars.
Rhubarb puree
Add the rhubarb and sugar to the remainder of the sauce, cover and simmer for approx. 15 mins., stirring occasionally, allow to cool slightly, puree and leave to cool completely.
To serve
Mix the chia pudding thoroughly once again, spread on top of the apple sauce, cover and chill for at least 2 hrs. Just before serving, top with the rhubarb and apple puree.
