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Chia pudding with strawberries, bananas and peanuts
40 m active | 8 h 40 m total
Nutrition facts per serving:
  • Energy in kcal about 556
  • Fat about 18g
  • Carbohydrates about 83g
  • Protein about 12g
This is needed
This is needed for 2 people
Chia pudding
  • 5 dl almond drink
  • 1 tsp vanilla paste
  • 4 tbsp chia seeds
  • 1 tsp maple syrup, to taste
Peanut and banana cream
  • 2 banana (ripe)
  • 1.5 tbsp peanut butter (roasted, unsweetened)
  • 1 pinch Himalayan salt
  • 1 tsp vanilla paste
  • 1.5 tsp maple syrup or coconut palm sugar
  • 1.5 tbsp almond drink or soya drink
Strawberry puree
  • 500 g strawberries, cut into small pieces
  • 2 dl water
  • 4 Medjool dates, pitted, chopped
  • 1 tsp vanilla paste
To serve & decorate
  • 50 g strawberries, sliced
  • 1 tbsp unsalted peanuts, coarsely chopped
Tools
  • 2 jars (each approx. 500 ml)
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And that's how it's done
And that's how it's done
Chia pudding
In a bowl, thoroughly mix the chia seeds with the almond drink, vanilla paste and maple syrup. Cover and leave to swell up in the fridge, ideally overnight.
Peanut and banana cream
Finely mash the bananas with a fork. Add all the other ingredients up to and including the almond drink, mix well. Refrigerate until needed.
Strawberry puree
Place the strawberries in a pan along with all the other ingredients up to and including the vanilla paste, bring to the boil, reduce the heat, simmer over a medium heat for approx. 10 mins. Remove from the heat, puree until smooth, leave to cool.
To serve & decorate
Give the chia pudding another thorough stir, divide between the jars. Top with the strawberry puree and then the peanut and banana cream. Decorate with the strawberries and peanuts.