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- Hazelnut and chocolate overnight oats
Hazelnut and chocolate overnight oats
Nutrition facts per serving:
- Energy in kcal about 558
- Fat about 23g
- Carbohydrates about 69g
- Protein about 19g
This is needed
This is needed
for 4 people
Hazelnuts
- 80 g hazelnuts
Oats
- 600 g plain soya yoghurt
- 3 dl oat drink or other vegan milk
- 4 tbsp maple syrup
- 4 tbsp cocoa powder
- 200 g fine whole-grain rolled oats
To serve
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- 2 bananas, in slices
And that's how it's done
And that's how it's done
Hazelnuts
Spread the hazelnuts on a tray.
To roast
Approx. 10 mins. in the centre of an oven preheated to 200°C. Remove from the oven, allow the nuts to cool slightly, rub the nuts gently with a damp towel until all the shells have been removed.
Oats
Puree the nuts, yoghurt, oat milk, maple syrup and cocoa powder in a blender until smooth. Combine the mixture with the oats in a bowl, cover and leave to soak for at least 3 hrs. (ideally overnight).
To serve
Serve the oats with the bananas in jars or bowls.
