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Porridge with bananas
15 m active | 15 m total
Nutrition facts per serving:
  • Energy in kcal about 443
  • Fat about 22g
  • Carbohydrates about 46g
  • Protein about 12g
This is needed
This is needed for 2 people
  • 3 dl milk water (1/2 milk, 1/2 water)
  • 1 pinch salt
  • 75 g fine whole-grain rolled oats
  • 1 banana
  • 1 tbsp coconut flakes
  • 1 tbsp honey
  • 2 tbsp pecan nuts, chopped
  • 4 tbsp plain yoghurt
  • 1 tbsp white almond cream
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And that's how it's done
And that's how it's done
Bring the milk, water, salt and oat flakes to the boil in a pan, simmer on a low heat for approx. 5 mins., stirring occasionally. Cut the banana in half lengthwise. Place in a non-stick frying pan and fry on both sides with the honey. Dry-roast the coconut flakes and pecan nuts. Serve the porridge in bowls, top with the banana, yoghurt, almond cream, coconut flakes and pecan nuts.