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Quick Bircher muesli
15 m active | 15 m total
Nutrition facts per serving:
  • Energy in kcal about 237
  • Fat about 8g
  • Carbohydrates about 30g
  • Protein about 8g
This is needed
This is needed for 4 people
Muesli
  • 2 red-skinned apple
  • 3 tbsp milk
  • 1 lemons
  • 2 cups plain yoghurt (360 g)
  • 8 tbsp rolled oats
  • 250 g berries
  • 1 tsp liquid honey
  • 2 tbsp sunflower seeds
Tools
  • Bowl, Flat grater, Knife, Tablespoon, Cutting board
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And that's how it's done
And that's how it's done
Muesli
Finely grate the apples into a bowl, squeeze the juice from the lemon, mix. Add the oats, yoghurt, milk and honey, mix. Add the berries and sunflower seeds, mix.