Basket

Your shopping cart is still empty.

Add a product and start shopping.

Total amount

Order subtotal:
CHF
Delivery costs:
CHF

Total:

CHF
Superfood bread
15 m active | 2 h 30 m total
Nutrition facts per serving:
  • Energy in kcal about 246
  • Fat about 6g
  • Carbohydrates about 38g
  • Protein about 9g
This is needed
This is needed for 1 piece
Liquid
  • 2 tbsp birnel (pear syrup)
  • 3.5 dl lukewarm water
  • 2 tbsp sunflower oil
Dough
  • 220 g light spelt flour
  • 150 g wholemeal spelt flour
  • 150 g fine whole-grain rolled oats
  • 2 tbsp whole-grain rolled oats
  • 3 tbsp linseed
  • 0.5 cube yeast (approx. 20 g), crumbled
  • 30 g dried blackcurrants
  • 1.25 tsp salt
To bake
  • a little wholemeal spelt flour
Tools
  • For a frying pan with lid (can be heated to at least 240 degrees)
View these products
And that's how it's done
And that's how it's done
Liquid
Mix together the water, pear syrup and sunflower oil.
Dough
In a bowl, mix the flour with all the other ingredients up to and including the salt. Pour in the liquid, knead to form a soft dough. Cover and leave to rise at room temperature for approx. 1 1/2 hrs.
To bake
Heat the frying pan for approx. 10 mins. in the lower half of an oven preheated to 240°C. Remove the frying pan, place the dough in the pan, sprinkle with a ittle flour, score a cross into the surface of the dough using a knife and bake for approx. 30 mins. Remove the lid and bake for a further 15 mins.