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Sweet potato blondies
20 m active | 45 m total
Nutrition facts per serving:
  • Energy in kcal about 205
  • Fat about 15g
  • Carbohydrates about 14g
  • Protein about 5g
This is needed
This is needed for 15 piece
Sweet potato puree
  • 150 g sweet potato, diced
  • salted water
Bars
  • 1 tsp cornflour
  • 0.75 dl water, cold
  • 2 tbsp linseed
  • 100 g white almond cream
  • 1 dl maple syrup
  • 2 dl almond drink
  • 1 tsp vanilla paste
  • 60 g spelt flour
  • 100 g dark chocolate, chopped
  • 100 g walnut kernels, chopped
  • 100 g ground almonds
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And that's how it's done
And that's how it's done
Sweet potato puree
Bring the sweet potatoes and salted water to the boil, cover and cook for approx. 15 mins., drain and allow to cool a little. Mash into a puree using a fork.
Bars
Mix the cornflour and water in a small bowl to form a smooth paste, stir in the linseed. In a large bowl, mix the sweet potato puree, almond cream, maple syrup, almond milk and vanilla until smooth. Add the linseed mixture, spelt flour and almonds, carefully stir in half of the walnuts and two-thirds of the chocolate. Spread the mixture into a rectangle (approx. 15 x 25 cm) on a baking tray lined with baking paper. Top with the remaining walnuts and chocolate.
To cook
for approx. 25 mins. in the centre of an oven preheated to 180°C. Allow to cool for at least 30 mins., cut into approx. 15 equal squares.