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- Fennel and pear salad
Fennel and pear salad
Nutrition facts per serving:
- Energy in kcal about 783
- Fat about 66g
- Carbohydrates about 21g
- Protein about 23g
This is needed
This is needed
for 2 people
Fennel and pears
- 3 tbsp olive oil
- 200 g pears, very thinly sliced
- 400 g fennel, lengthwise halved, in approx. 5 mm thick slices
- 1 red chilli pepper, deseeded, finely chopped
Nuts
- 40 g walnut kernels
Sauce
- 1 tbsp liquid honey
- 0.5 bunch peppermint, leaves torn off
- 3 tbsp olive oil
- 2 tbsp white balsamic vinegar
- 1 tsp sea salt
To serve
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- 160 g soft cheese, in slices
And that's how it's done
And that's how it's done
Fennel and pears
Mix the fennel, pears, chilli and oil in a bowl. Spread onto a baking tray lined with baking paper.
Roast
Approx. 20 mins. in the centre of an oven preheated to 200°C.
Nuts
Dry-roast the nuts in a frying pan, remove and leave to cool. Coarsely chop the nuts and set aside.
Sauce
Mix together the mint, honey, oil and balsamic, season with salt.
To serve
Combine the fennel, pears and walnuts with the sauce, serve with the cheese.
