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Edamame quinoa burgers
Nutrition facts per serving:
- Energy in kcal about 472
- Fat about 21g
- Carbohydrates about 52g
- Protein about 15g
This is needed
This is needed
for 2 people
Coleslaw
- 1 tsp balsamic vinegar
- 2 tbsp mayonnaise (e.g. Thomy mayonnaise vegan)
- a little salt
- 1 apple, cut into thin slices
- a little pepper
- 1 carrots, cut into thin slices
Burgers
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- 2 vegetarian burgers
- 2 burger buns (e.g. Rob & Lissy hamburger buns with sesame seeds)
- 1 tbsp mayonnaise (e.g. Thomy mayonnaise vegan)
- 30 g baby lettuce (e.g. Naturaplan Organic Young Salad)
And that's how it's done
And that's how it's done
Coleslaw
Combine the mayonnaise and balsamic in a bowl, season. Add the carrot and apple, mix together, cover and leave to infuse at room temperature for approx. 30 mins.
Burgers
Grill the burgers in a griddle pan for approx. 5 mins. on each side, keep warm. Place the bread (cut side down) in the same griddle pan and grill for approx. 3 mins., spread with mayonnaise. Spoon the coleslaw onto the bottom half of each burger bun. Place the edamame and quinoa burger on top of the coleslaw, arrange the lettuce on top. Cover with the top half of the burger bun.
