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Courgette soup
30 m active | 30 m total
Nutrition facts per serving:
  • Energy in kcal about 153
  • Fat about 12g
  • Carbohydrates about 6g
  • Protein about 5g
This is needed
This is needed for 4 people
Soup
  • 1 onions, finely chopped
  • 1 tbsp olive oil
  • 7 dl vegetable bouillon
  • 3 courgettes, chopped
  • 150 g cream cheese (e.g. with herbs)
  • salt and pepper to taste
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And that's how it's done
And that's how it's done
Soup
Heat the oil in a pan. Sauté the onion for approx. 3 mins. Add the courgettes and cook for approx. 5 minutes. Add the stock and cook the vegetables for approx. 15 minutes until soft. Add the cream cheese, puree until smooth, heat gently and season.