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Green power smoothie
20 m active | 20 m total
Nutrition facts per serving:
  • Energy in kcal about 99
  • Fat about 3g
  • Carbohydrates about 16g
  • Protein about 2g
This is needed
This is needed for 4 glasses
Green tea
  • 3 dl water
  • 1 bag green tea
Smoothie
  • 2 kiwis, peeled, chopped
  • 1 bananas, cut into pieces
  • 1 green apple, cut into pieces
  • 50 g leaf spinach
  • 15 g Micro Greens
  • 1 tbsp maple syrup
  • 150 g vegan almond yogurt
Tools
  • 4 glasses, each approx. 200 ml
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And that's how it's done
And that's how it's done
Green tea
Bring the water to the boil in a pan. Add the tea bags, remove the pan from the heat, cover and leave to steep for approx. 3 mins. Remove the tea bags, leave the tea to cool.
Smoothie
Puree the green tea with the kiwis and all the remaining ingredients in a blender until smooth, pour into glasses, serve.