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Green smoothie
15 m active | 15 m total
Nutrition facts per serving:
  • Energy in kcal about 81
  • Fat about 1g
  • Carbohydrates about 15g
  • Protein about 2g
This is needed
This is needed for 4 people
  • 3 kiwis, cut into pieces
  • 1 tbsp lime juice
  • 50 g Medjool dates finely chopped
  • 3.5 dl green tea, cold
  • 100 g baby spinach
  • 1 tsp linseed
Tools
  • Makes approx. 800 ml
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And that's how it's done
And that's how it's done
In a blending cup, puree the kiwis with all the other ingredients up to and including the dates. Pour the smoothie into the glasses and top with the linseed.