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Mango & kiwi smoothie
10 m active | 10 m total
Nutrition facts per serving:
  • Energy in kcal about 157
  • Fat about 1g
  • Carbohydrates about 33g
  • Protein about 2g
This is needed
This is needed for 4 people
Kiwi layer
  • 5 kiwis, cut into pieces
  • 2 tbsp icing sugar
  • 1 tsp lemon juice
Mango layer
  • 1 mangoes
  • 1 tbsp icing sugar
  • 2.5 dl orange juice
  • 0.5 tsp ginger powder
  • 1 dl water
  • 6 ice cubes
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And that's how it's done
And that's how it's done
Kiwi layer
Blend all of the ingredients together in a blending cup, pass through a sieve, pour into 4 tall glasses (each approx. 200 ml).
Mango layer
Cut off the flesh of the mango on both sides along the flat stone, transfer to a blending cup along with all of the other ingredients and blend together, carefully pour into the glasses, serve immediately.