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Vegan chocolate shake
10 m active | 40 m total
Nutrition facts per serving:
  • Energy in kcal about 153
  • Fat about 5g
  • Carbohydrates about 20g
  • Protein about 5g
This is needed
This is needed for 6 dl
Chocolate decoration
  • 40 g vegan, dark chocolate, finely chopped
Shake
  • 4 bananas, frozen
  • 4 tbsp cocoa powder
  • 2 tbsp protein powder
  • 4 tsp peanut butter
  • 4 dl oat drink
Tools
  • 4 glasses (each holding approx. 150 ml), chilled
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And that's how it's done
And that's how it's done
Chocolate decoration
Place the chocolate in a thin-sided bowl and suspend over a gently simmering bain-marie, ensuring that the bowl does not touch the water. Melt the chocolate and stir until smooth. Divide the chocolate between the glasses, spread around the rims of the glasses with a spoon, leave to dry.
Shake
Chop the bananas into pieces, puree the bananas in a blender along with all the other ingredients up to and including the oat milk. Pour the shake into the glasses, serve immediately.