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Winter smoothie
10 m active | 10 m total
Nutrition facts per serving:
  • Energy in kcal about 59
  • Fat about 0g
  • Carbohydrates about 12g
  • Protein about 1g
This is needed
This is needed for 10 dl
  • 1 carrots (approx. 100 g), cut into small pieces
  • 2 handsful kale
  • 4.5 dl apple juice
  • 1 orange, peeled, cut into pieces
  • 1 mangoes, peeled, pitted, cut into pieces
  • 1 apple, cut into pieces
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And that's how it's done
And that's how it's done
Place the carrots, kale, apple, orange, mango and apple juice in a blending cup, puree on the highest setting for approx. 1 min. until creamy.