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Carrot granola
20 m active | 55 m total
Nutrition facts per serving:
  • Energy in kcal about 559
  • Fat about 36g
  • Carbohydrates about 43g
  • Protein about 15g
This is needed
This is needed for 700 g
Roast carrots
  • 1 tbsp ginger, finely chopped
  • 0.5 tbsp cane sugar
  • 200 g carrots, coarsely grated
  • a little nutmeg
Granola
  • 120 g pecan nuts
  • 300 g whole-grain rolled oats
  • 100 g flaked almonds
  • 50 g butter, melted
  • 100 g mixed seeds (e.g. Bio Campiuns)
  • 4 tbsp liquid honey
  • 2 tbsp cane sugar
  • 1 organic lemon, use grated zest (set aside), and 1 tbsp of juice
  • 1 pinch salt
Granola bowl
  • 150 g carrots, coarsely grated
  • 360 g plain yoghurt
  • 1 tbsp liquid honey
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And that's how it's done
And that's how it's done
Roast carrots
Combine the carrots, ginger, sugar and nutmeg, transfer to a baking tray lined with baking paper. Bake for approx. 10 mins. in the centre of an oven preheated to 160°C. Remove from the oven, turn the heat up to 180°C.
Granola
Combine the pecan nuts with all the other ingredients up to and including the salt, transfer to the baking tray with the carrots, mix.
To roast
Approx. 25 mins. in the centre of a preheated oven, turning 3-4 times. Remove from the oven, leave to cool.
Granola bowl
Place the yoghurt in bowls, top with the carrots and granola, scatter over the reserved lemon zest, drizzle with honey.