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- Barramundi in a cedar wrap
Barramundi in a cedar wrap
Nutrition facts per serving:
- Energy in kcal about 260
- Fat about 9g
- Carbohydrates about 11g
- Protein about 31g
This is needed
This is needed
for 4 people
Asparagus salad
- 1 kg thin green asparagus
- 2 tbsp olive oil
- 0.25 tsp salt
- 1 lemon, use only the juice
Fish
- 4 Cedar Wood Wraps
- 4 Barramundi Filet (approx. 140 g each)
- 4 sprigs thyme
- 1 organic lemon, cut into slices
- 0.25 tsp sea salt
- 4 pieces kitchen twine (approx. 10 cm each)
Tools
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- One aluminium tray
And that's how it's done
And that's how it's done
Asparagus salad
Mix the asparagus with the oil, transfer to an aluminium tray.
To grill the asparagus
Charcoal/gas/electric grill: Grill the asparagus over/on a medium heat (approx. 200 °C for approx. 8 mins., drizzle with lemon juice, season with salt.
Fish
Soak the wraps in cold water for approx. 20 mins. Place the fish fillets, thyme and lemon slices on the wraps, roll up and tie with kitchen twine.
To grill the fish
Charcoal/gas/electric grill: Cover and grill the wraps over/on a medium heat (approx. 200 °C for approx. 8 mins., remove the twine, season with salt. Serve with the asparagus salad.
