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- Chilli fish with coconut rice
Chilli fish with coconut rice
Nutrition facts per serving:
- Energy in kcal about 537
- Fat about 20g
- Carbohydrates about 53g
- Protein about 36g
This is needed
This is needed
for 4 people
Coconut rice
- 200 g basmati rice
- 2.5 dl coconut milk
- 1 dl water
- 50 g coconut strips, roughly chopped
- 0.5 tsp salt
Fish
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- 1 tbsp peanut oil
- 600 g Royal cod fillets (MSC), quartered
- 0.5 tsp salt
- 1 organic limes, use grated zest and juice
- 1 garlic clove, pressed
- 2 tbsp liquid honey
- 2 tsp ginger, finely chopped
- 300 g baby spinach
- 0.25 tsp salt
- 1 red chilli, deseeded, cut into rings
- 1 tbsp Sriracha-Sauce
And that's how it's done
And that's how it's done
Coconut rice
Rinse the rice in a sieve under cold running water until the water runs clear, then drain well. Bring the coconut milk and water to the boil with the rice and coconut strips, season with salt. Cover the rice and simmer over a very low heat for approx. 15 mins., turn off the heat and leave the rice to fluff up in the covered pan for approx. 10 mins. (do not remove the lid). Separate the rice with a fork.
Fish
Heat the oil in a frying pan. Salt the fish, fry for approx. 2 mins. on each side. Add the lime zest and lime juice along with the honey, Sriracha sauce, ginger and garlic, reduce for approx. 2 mins. Remove the fish, add the spinach, season with salt, allow to wilt. Plate up the spinach with the fish and rice, sprinkle with the chilli.
