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- Fish
- Grilled wrap with salmon
Grilled wrap with salmon
Nutrition facts per serving:
- Energy in kcal about 358
- Fat about 16g
- Carbohydrates about 29g
- Protein about 21g
This is needed
This is needed
for 4 people
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Sauce
- 1 red chillies, finely chopped
- 0.5 mango
- 2 tbsp coriander, finely chopped
- 75 g plain greek yoghurt
Filling
- 350 g salmon fillets without skin, sushi quality, in slices of 2cm
- 150 g pak choi, cut into thin slices
- 1 carrots, cut into thin slices
- 4 wheat tortillas
- 1 tsp salt
And that's how it's done
And that's how it's done
Sauce
Puree the mango, mix with the chilli, yoghurt and coriander.
Filling
Season the fish and pak choi with salt. Spread 3 tbsp of sauce onto each wrap. Top with the salmon, pak choi and carrots, fold in and roll up, secure with a toothpick.
Wraps grillieren
Charcoal/gas/electric grill: Grill the wraps over/on a low heat (approx. 150 °C, for approx. 10 mins. all over. Serve the remainder of the sauce as a dip for the wraps.
