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Monkfish & vegetable kebabs
20 m active | 30 m total
Nutrition facts per serving:
  • Energy in kcal about 395
  • Fat about 29g
  • Carbohydrates about 6g
  • Protein about 24g
This is needed
This is needed for 4 people
  • 2 red peppers, chopped
  • 600 g monkfish fillets, cut into approx. 5 cm pieces
  • 1 courgettes, cut into slices approx. 5 mm thick
  • 8 wooden skewers
  • 1 tbsp olive oil
  • 0.5 tsp salt
  • 2 tbsp apple vinegar
  • 1 dl olive oil
  • 1 shallot, finely chopped
  • 1 garlic clove, pressed
  • 1 red chilli, deseeded, finely chopped
  • 1 bunch flat-leaf parsley, finely chopped
  • 0.5 bunch basil, finely chopped
  • 0.25 tsp salt
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And that's how it's done
And that's how it's done
Alternately place the fish and vegetables on the skewers, drizzle with oil and season.
Charcoal/gas/electric grill:
Grill the kebabs over/on medium heat (approx. 180 °C, for approx. 10 mins. all over.
Combine the vinegar with all the other ingredients up to and including the salt, serve with the kebabs.