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Pulled salmon and avocado burger
30 m active | 50 m total
Nutrition facts per serving:
  • Energy in kcal about 223
  • Fat about 13g
  • Carbohydrates about 9g
  • Protein about 16g
This is needed
This is needed for 4 people
Marinade
  • 2 tbsp cane sugar
  • 1 lime, rinsed with hot water, grated zest
  • 1.5 tsp soy sauce
  • 1 cm ginger, finely grated
  • 0.5 tsp salt
  • 300 g salmon fillets
Avocado buns
  • 2 tbsp sesame seeds, toasted
  • 4 lettuce leaves
  • 4 avocado, halved, joined together
  • 20 g cress
  • 0.5 cucumber, peeled, thinly sliced
Tools
  • For an ovenproof dish that can hold approx. 1 litre
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And that's how it's done
And that's how it's done
Marinade
Combine the lime zest and all the other ingredients up to and including the salt, brush the salmon with the marinade, place in the dish. Coat with the remaining marinade. Cover the dish with foil.
Cook in the oven
Cook the salmon in the covered dish at 160 C for approx. 20 mins. Remove the fish, pull apart using two forks.
Avocado buns
Pour the sesame seeds into a deep bowl and roll the avocado halves in the them. Top 4 avocado halves with salmon, lettuce, cucumber and cress. Place the remaining 4 avocado halves on top, press down lightly.