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- Salmon with cucumber
Salmon with cucumber
Nutrition facts per serving:
- Energy in kcal about 495
- Fat about 17g
- Carbohydrates about 48g
- Protein about 37g
This is needed
This is needed
for 4 people
Fish
- 600 g salmon fillets without skin, cut into approx. 3 cm chunks
- 0.5 tsp salt
- a little pepper
- 2 tbsp white flour
- oil for frying
Cucumbers and tomatoes
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- 0.5 tsp salt
- 2 cucumber halved, deseeded, cut into 2 cm cubes
- 30 g butter
- a little pepper
- 2 tbsp chives, finely chopped
- 250 g cherry tomatoes, halved
And that's how it's done
And that's how it's done
Fish
Season the salmon and toss in the flour. Heat the oil in a non-stick frying pan. Reduce the heat, fry the salmon in batches for approx. 2 mins. on each side, remove from the pan, keep warm.
Cucumbers and tomatoes
Heat the butter in the same pan. Sauté the cucumbers for approx. 5 mins. Mix in the tomatoes, season, serve with the fish. Sprinkle with chives.
