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Sea bass with orange butter
30 m active | 50 m total
Nutrition facts per serving:
  • Energy in kcal about 498
  • Fat about 35g
  • Carbohydrates about 8g
  • Protein about 38g
This is needed
This is needed for 4 people
Fish
  • 4 sea bass (organic), (approx. 350 g each), ready to cook
  • 3 tbsp olive oil
  • 2 tbsp white wine
  • 1 tbsp thyme leaf, finely chopped
  • a little pepper
  • 2 garlic clove, pressed
  • 1.5 tsp salt
  • 1 organic oranges, cut into segments
Butter
  • 1 organic oranges, used grated zest and juice
  • 75 g butter, soft
  • 0.25 tsp salt
  • 1 tsp mild paprika
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And that's how it's done
And that's how it's done
Fish
Rinse the fish (inside and out) in cold water, pat dry with kitchen paper. Combine the oil, wine, thyme and garlic, season. Place the fish on an oven tray lined with baking paper and coat inside and out with 2/3 of the herby mixture. Divide the orange segments on top and brush with the remaining herby mixture. Bake for approx. 20 mins. in the centre of an oven preheated to 180°C.
Butter
Reduce the orange zest and juice to approx. 1 tbsp, leave to cool. Combine the reduced orange juice with the butter, paprika and salt and mix well, serve with the fish.