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Spiced sea bass with orange salsa
25 m active | 45 m total
Nutrition facts per serving:
  • Energy in kcal about 482
  • Fat about 9g
  • Carbohydrates about 59g
  • Protein about 41g
This is needed
This is needed for 4 people
Spice mix
  • 1 star anise
  • 2 sea bass (organic) (ready to cook, each approx. 600 g)
  • 2 tbsp cane sugar
  • 1 orange, use half of grated zest, segment the orange, set aside
  • 2 cloves
  • 1 vanilla pod, cut open lengthwise, seeds scraped out
  • 0.5 tbsp sea salt
Citrus fruit salsa
  • 1 tsp cane sugar
  • 1 orange, diced
  • 1 red chilli pepper, finely chopped
  • 2 pinches sea salt
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And that's how it's done
And that's how it's done
Spice mix
Rinse the fish inside and out under cold running water, pat dry, place on a baking tray. Make 3 diagonal cuts (approx. 5 mm deep) on both sides of the fish without damaging the bones. Blitz the sugar, star anise and cloves in a food processor, mix with the orange zest, vanilla seeds and salt. Set aside 1/2 tsp of the spice mix. Use the mixture to season the fish inside and out.
To bake
Approx. 20 mins. in the centre of an oven preheated to 200°C, remove.
Citrus fruit salsa
Cut the reserved orange segments into cubes, mix together with the second orange, reserved spice mix and cane sugar, season with salt. Serve with the fish.