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Tuna tataki with melon & radish salad
30 m active | 30 m total
Nutrition facts per serving:
  • Energy in kcal about 702
  • Fat about 43g
  • Carbohydrates about 24g
  • Protein about 54g
This is needed
This is needed for 4 people
Spice mix
  • 0.5 tsp fennel seeds
  • 0.5 tsp sea salt
  • 0.5 tsp ground cardamom
  • 0.25 tsp black pepper
  • 0.5 tsp paprika
  • 0.5 tsp mustard seeds
  • 20 g coconut palm sugar
  • 1 vanilla pod, cut open lengthwise; only use the scraped-out seeds
Melon & radish salad
  • 2 tbsp white balsamic vinegar
  • a little pepper
  • 1 red chilli pepper, finely chopped
  • 1 tsp salt
  • 3 tbsp olive oil
  • 1 charentais melon (approx. 800 g), cut into strips
  • 1 radishes (approx. 300 g), cut into strips
Tuna tataki
  • 4 yellowfin tuna steaks (approx. 200 g each)
  • a little oil for frying
  • 0.5 bunch coriander, roughly torn
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And that's how it's done
And that's how it's done
Spice mix
Using a mortar and pestle, finely crush the fennel seeds, mustard seeds and peppercorns. Add the sea salt and all the other ingredients up to and including the ground cardamom, mix well.
Melon & radish salad
Pour the balsamic and oil into a large bowl, season, mix well. Add the chilli pepper, melon and radish, mix.
Tuna tataki
Toss the tuna in the spice mix. Heat the oil in a non-stick frying pan. Fry the tuna steaks in batches for approx. 1 min. on each side. Remove and drain on paper towels. Serve the tuna with the melon & radish salad and fresh coriander.