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Tuna tataki with melon & radish salad
30 m active | 30 m total
Nutrition facts per serving:
  • Energy in kcal about 702
  • Fat about 43g
  • Carbohydrates about 24g
  • Protein about 54g
This is needed
This is needed for 4 people
Spice mix
  • 0.5 tsp fennel seeds
  • 0.5 tsp mustard seeds
  • 0.25 tsp black pepper
  • 20 g coconut palm sugar
  • 0.5 tsp sea salt
  • 1 vanilla pod, cut open lengthwise; only use the scraped-out seeds
  • 0.5 tsp ground cardamom
  • 0.5 tsp paprika
Melon & radish salad
  • 3 tbsp olive oil
  • a little pepper
  • 2 tbsp white balsamic vinegar
  • 1 tsp salt
  • 1 charentais melon (approx. 800 g), cut into strips
  • 1 red chilli pepper, finely chopped
  • 1 radishes (approx. 300 g), cut into strips
Tuna tataki
  • a little oil for frying
  • 0.5 bunch coriander, roughly torn
  • 4 yellowfin tuna steaks (approx. 200 g each)
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And that's how it's done
And that's how it's done
Spice mix
Using a mortar and pestle, finely crush the fennel seeds, mustard seeds and peppercorns. Add the sea salt and all the other ingredients up to and including the ground cardamom, mix well.
Melon & radish salad
Pour the balsamic and oil into a large bowl, season, mix well. Add the chilli pepper, melon and radish, mix.
Tuna tataki
Toss the tuna in the spice mix. Heat the oil in a non-stick frying pan. Fry the tuna steaks in batches for approx. 1 min. on each side. Remove and drain on paper towels. Serve the tuna with the melon & radish salad and fresh coriander.